Raw Health - Organic Raw Chia Seeds, 450g

Quick Description

Raw Health’s Organic Black Raw Chia Seeds are the epitome of superfood! Packed full of vitamins, minerals and antioxidants - the perfect addition to any diet.

Key Information

• Packed with antioxidants
• Versatile - use in smoothies, salads, cakes and much more
• Excellent source of protein
• Certified organic ingredients
• High in fibre, protein and Omega 3 fatty acids

Product Overview

Chia seeds have a long history as a superfood. They were a key feature in Aztec and Mayan diets as far back as 3500 BC. Used as both a medicine and food, these tiny seeds were considered vital for their health and energy.

Good news for us present-day humans: Raw Health’s Organic Black Raw Chia Seeds live up to the historical hype! They are crammed full of vitamins, minerals and antioxidants.

They are linked to boosted energy and are an incredible and convenient addition to a healthy, wholesome lifestyle.

It’s clear why Raw Health’s motto is “Alive, Active and Packed with Power”. You can’t get much more ‘super’ than these Organic Black Raw Chia Seeds. We love them in a breakfast smoothie or turned into creamy coconut pudding!

Ingredients

Raw Black Chia Seeds* (Salvia Hispanica).
* = Certified Organic Ingredients.
Allergens: May Contain Cereals Containing Gluten, Lupin, Milk, Mustard, Sesame, and Soya.

Frequently Asked Questions

How do I use raw chia seeds?

Raw Health’s Organic Black Raw Chia Seeds are incredibly versatile. Soaked in water, or a liquid of your choice, they turn jelly-like. This method can be used to turn them into pudding, mousse, jam and more.

They expand up to 10x and you can alter the chia-to-liquid ratio depending on what texture you want. We recommend a ratio of 1 part chia to 4 parts liquid but feel free to experiment.
Alternatively, you can add them to baked goods and no-bake treats, such as energy balls, to increase your intake of nutrients. Or opt to simply sprinkle them on salads or breakfast bowls. Easy!