Clearspring - Organic Avocado Oil, 250ml Pack of 8

Quick Description

Oily and healthy, avocado oil has a multitude of uses. Clearspring Wholefoods Avocado Oil is organic and cold-pressed from Chilean avocados.

Key Information

• Avocado oil with a delicious, nutty flavour
• Cholesterol-free
• Filled with vitamins and minerals
• High in monounsaturated fat content
• Multi-use oil for drizzling or cooking

Product Overview

Clearspring Organic Avocado Oil is a healthy oil that’s high in monounsaturated fat. This monounsaturated fat content is what helps in lowering low-density lipoprotein (LDL) cholesterol and increasing high-density lipoprotein (HDL) cholesterol. This means avocado oil is a heart-healthy oil!

Speaking of healthy, avocado oil is a great source of vitamin E, omega 3, and omega 6. Vitamin E helps maintain healthy eyes and skin. Omega 3 is known to aid in the reduction of cardiovascular disease and omega 6 can help overall cell function. Also, avocado oil is cholesterol-free!

Clearspring uses the creamy flesh of Chilean avocados to make its oil. The cold-pressed avocado oil delivers nutty notes that can complement a multitude of dishes. Straight out the bottle, you can drizzle oil on soups, pizzas, pasta, and salads. It even provides smoothness and flavour to dips and dressings.

A common use for organic avocado oil is for stir-frying and deep-frying. As long as you stick to a temperature not exceeding 190°C, you’re good to go. Of course, this oil can also be used in sautéing vegetables.

Clearspring Wholefoods’ Avocado Oil is also a baking ingredient. This oil can replace butter when making pastries and cakes.

Ingredients

Organic avocado oil

Frequently Asked Questions

Will Clearspring Wholefoods Organic Avocado Oil colour my food?

Although it has a distinctive green and yellow hue, this avocado oil will not impart its colour to your food. Once heated, the oil turns clear. So, no need to worry about your food turning green.