Hodmedod's - Organic Fava Beans in Water, 400g

Quick Description

Hodmedod's Organic Fava Beans (400g) are a versatile, vegan-friendly protein source. Grown sustainably, these beans are packed in water for freshness. A nutritious choice for various recipes!

Key Information

• Organic
• Rich in protein, fibre, and various nutrients
• Versatile
• Sustainable
• No Additives

Product Overview

Hodmedod's Organic Fava Beans in Water, 400g, are a delightful addition to any vegan pantry. Sourced organically, these fava beans boast a rich, nutty flavour and a creamy texture that works well in various culinary creations. Packed in water, they retain their natural goodness without any additives. Whether you're crafting a hearty stew, a protein-packed salad, or a flavorful dip, these beans offer versatility and nutritional benefits.

High in protein, fibre, and essential nutrients, they contribute to a well-rounded plant-based diet. Hodmedod's commitment to organic farming ensures a sustainable and ethical choice for conscious consumers. Elevate your vegan cooking with these wholesome fava beans that not only taste great but also align with eco-friendly and ethical values.

Ingredients:

Whole fava beans (broad beans), water, concentrated lemon juice.

Frequently Asked Questions:

What Are Fava Beans?

Fava beans, also known as broad beans, are a type of legume that has been cultivated for thousands of years. These beans have a distinct earthy flavour and a slightly sweet taste. They are a good source of protein, fibre, and various vitamins and minerals.

In terms of appearance, fava beans are large, flat, and oval-shaped. They have a tough outer pod that needs to be removed before consumption. Inside the pod, you'll find the beans, which are typically green and can be eaten both raw or cooked.

Fava beans are versatile in the kitchen and can be used in a variety of dishes. You can incorporate them into salads, soups, stews, or even make a delicious fava bean dip. Some cuisines use them in traditional dishes, like the Egyptian dish Ful Medames or the Italian dish pasta e fagioli.

From a nutritional standpoint, fava beans are rich in protein, providing essential amino acids. They also contain fibre, which is beneficial for digestion, and various vitamins and minerals such as folate, manganese, and iron. Additionally, fava beans are often enjoyed by those following a vegan or vegetarian diet due to their nutrient profile.

It's worth noting that some individuals may need to be cautious with fava beans, as they contain compounds that can cause an allergic reaction in certain people. Overall, if you're considering adding fava beans to your diet, they can be a nutritious and tasty addition to various culinary creations.