We all have different goals when it comes to weight. It can be tricky for some, with many people struggling to lose or gain weight. We do know one thing for sure, it is beneficial to have a high-protein diet when on most kinds of diets. Protein is fantastic for weight loss as it is a very filling food. It is similarly good for weight gain as it helps repair your body after exercise.
We will be focusing on weight gain in this article, highlighting some of our favourite protein supplements. As vegans, there are a huge variety of protein sources. This is fantastic for variation and wonderful for all our meals! If you’re looking to gain weight though, you might be looking for easy ways to up your protein content without eating more meals.
We have selected our favorite vegan protein powder for weight gain. These are some of the best plant-based protein powders for weight gain and should be consumed alongside your regular meals. If you’re looking to up the calories even further, we have included some tricks alongside each product!
Sunwarrior Chocolate Protein Powder
This chocolate-flavoured protein is made from a blend of pea, hemp, and goji proteins. It has a fantastic texture that mixes and blends fantastically well. It’s only 100 calories per serving, but two scoops will give you an incredible 50 grams of plant-based protein. The chocolate flavour is present, but not too overpowering, with a lovely sweet flavour.
If you’re looking to up the calories of a high-protein meal, this is a fantastic addition to some protein oats! Simply shake up a serving and stir into 70-100g of oats. Cook in a pan until the oats start to thicken. Add in a banana and continue to cook. Once the desired consistency is reached, serve up with your favourite toppings. Nuts are a great way to bulk up the calories!
PlanetFusion Vanilla Protein Powder
This protein powder is made with an interesting blend of pea, quinoa, amaranth, and artichoke protein. The lovely vanilla flavour tastes very natural and is so easy to drink! With 120 calories per serving and 25g of protein, this is a fantastic calorie boost throughout the day.
This is one of the best vegan protein powder for weight gain if you’re a woman. There are added ingredients such as biotin which helps many female metabolic functions. Biotin supports pregnancy, and breastfeeding, and promotes healthier hair to name a few benefits! Add this to your favourite smoothie setup for added calories!
Orgain Protein Powder - Multiple Flavors
This vegan protein powder is made from peas, brown rice, and chia protein. A protein source made from superfoods! There is a fantastic amino acid profile throughout this supplement, which aids with muscle recovery if you are lifting weights.
With 150 calories and 21g of protein in every serving, this is a great vegan weight-gainer powder. Blend this up with some full-fat nut milk, peanut butter, banana, and any other fruit for a high-calorie, muscle-building shake!
Green Boy Yellow Pea Protein Powder
This protein powder is made from yellow peas, a legume that is absolutely packed with micronutrients. Help your body recover after exercise with this fantastic, versatile protein powder. There are 125 calories per serving, with an amazing 26g of plant protein in every scoop.
We love blending this into a green smoothie to start off our day! Add in some spinach, berries, plant-based milk, and nut butter for a filling, mass-gaining shake. It will help your body recover from any gruelling workout!
Nutiva Hemp Seed Protein Powder
This is one of the best vegan protein powders on the market as hemp is one of the few complete plant-based proteins. Being a complete protein means that a food source contains all 9 essential amino acids. These help with your body’s recovery, helping your muscles to repair and aid growth as you try to gain weight!
This protein powder is so easy to digest, with 15g of protein in every serving. It has a good amount of dietary fibre, which helps with other digestion, making it easier to digest food faster and eat more food! This protein powder works in so many recipes but also on its own.
Octonuts Vanilla Almond Protein Powder
This deliciously sweet, fantastically textured protein powder is one of our favourites. The almonds provide some incredible healthy fats that help prepare our bodies for exercise, while the protein aids with recovery. Shake this up in the morning to get going!
We love adding this to an iced coffee protein shake. Simply brew some concentrated coffee, add it a serving of this protein powder, add some almond milk, and enjoy this fantastic shake to put a pep in your step!
Biosteel Plant Amino Acids
As vegans, depending on how deliberate you are with your protein source choices, it is important to take a few things into consideration. One thing is that not all plant-based protein sources are complete amino acids. This means that we might need to take a supplement like this as a vegan weight gain powder.
This amino acid supplement comes in two fantastic flavors, and will simply help you ensure you are getting the right amount of quality protein. This is one of the best vegan protein powder for weight gain as it is a super small serving, and can be included in any shake.
RSP Nutrition Chocolate and Vanilla
RSP Nutrition has combined the world's two favourite sweet flavours together for this fantastic protein powder. It is one of the best vegan protein powder for weight gain as it has 140 calories per serving, with 20g of protein per serving.
The amazing flavour works so well in protein baked goods! We love cooking up some vegan protein brownies to satisfy our sweet tooths and aid recovery after a weight session.
Pirq Decadent Protein Chocolate Drink
This protein supplement is a ready-made protein shake! If you’re really in a rush, this is a fantastic drink to bring with you to work, school, or anywhere else. It is very conveniently sized, making it easy to pack in most bags. We love sipping one of these at work after a morning gym session to aid weight gain!
We hope you have learned a few little tips and tricks about the best vegan protein powder for weight gain from our list. There are so many amazing plant-based protein sources out there to choose from! It’s all about consistency, however, and we just want to help you pick the right variety for you.