Free & Easy - Organic Sweet Potato & Chia Seed Soup, 400g

Quick Description

A soup for the health-conscious and time-pressed that don’t want to miss out on big flavour: Free & Easy - Organic Sweet Potato & Chia Seed Soup.

Key Information

• Sweet potato and chia seed soup
• Full of veg means full of flavour
• Low fat, high fibre
• BPA-Free
• Gluten-Free and Palm Oil-Free
• Organic

Product Overview

One of your five-a-day, Free & Easy - Organic Sweet Potato & Chia Seed Soup is full of nutrition from vegetables like sweet potato, carrots and red peppers as well as from chia seeds - a powerhouse of nutrition.

It’s almost as if Indian curry spices are made for Free & Easy - Organic Sweet Potato & Chia Seed Soup: the sweetness of the sweet potato pairs perfectly with cumin and fenugreek for a heavenly lightly spiced soup that warms and invigorates the body from within!

Not only is this soup full of nutritional ingredients that make it taste totally home-made, it’s also organic, gluten-free, free from all 14 main allergens (always check the ingredients!) and it’s packed in a BPA-free can! Wow!

Cooking Instructions

To heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.

To microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.

Ingredients

Water, Sweet Potatoes* (12%), Carrots*, Red Peppers*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Rice Flour*, Potato Flakes*, Chia Seeds* (0.9%), Sunflower Oil*, Kibbled Onion*, Onion Powder*, Curry Powder* (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*.

*Organically grown and processed.

Frequently Asked Questions

Is Free & Easy - Organic Sweet Potato & Chia Seed Soup low in fat?

Yes Free & Easy - Organic Sweet Potato & Chia Seed Soup is low in fat with only 0.2g of saturated fat in every 200g portion! Not only that but it also only has 5g of sugar and 1.82g of salt in each portion too. With a decent amount of fibre at 2.2g per portion, this soup is tasty, nutritious and helps you meet those macros.