Suma - Organic Spicy Lentil Soup, 400g

1 review

Suma - Organic Spicy Lentil Soup, 400g

Brand - Suma
1 review
In stock
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Quick Description

Suma’s Organic Spicy Lentil Soup is a can of warmth and cosiness. The ultimate packaged and prepared grocery for your convenience: this organic soup is a failsafe. 

Key information

  • A deliciously hearty soup with red lentils, vegetables and spices
  • Organic and vegan
  • No artificial flavours or stabilisers
  • Suma has been a worker’s cooperative since 1977

Product overview

Convenience doesn’t have to be associated with unhealthy, processed foods. Rather, Suma has shown us with the Organic Spicy Lentil Soup, food can be nutritious, organic, complex in flavour and filling; whilst also being amazingly convenient.

Suma’s soups are packaged and prepared groceries for you to open and heat whenever best suits you. Within minutes you’ll have a gloriously nourishing hot bowl of soup - packed with vegetables and healthy goodness - to fill your belly and give you that warm glow. 

This Organic Spicy Lentil Soup is expertly spiced with turmeric, fennel, garlic, chilli, cumin and coriander, as well as many other aromatic organic spices. Red lentils and carrots provide a thick texture and are bound to give you energy for hours. 

A happy worker’s cooperative, Suma’s workers all have equal value and share of the business. Working within the ethos of sustainability, whole foods, organics and co-operative working, Suma is trying to build a better future within the food industry, starting with canned and jarred foods!

Organic and made with simple, nutritious, responsibly sourced ingredients, this soup is good for the bowl and the soul. 


Water, Red Lentils* (22%), Carrots*, Corn Syrup*, Sunflower Oil*, Onion Powder*, Vegetable Bouillon (Rice Flour, Sea Salt, Yeast Extract, Dried Vegetable & Concentrated Vegetable Juice* [Onion*, Carrot*, Parsnip*, Mushroom*, Pumpkin*], Sunflower Oil*, Turmeric*, Parsley*, Lovage*, Garlic*, Fennel Seeds*), Cumin Powder*, Coriander*, Black Pepper*, Chilli Powder. 
*From Organic Farming

Frequently asked questions

How do I prepare Suma’s Organic Spicy Lentil Soup?

You can cook this tasty soup in a pan on the hob, or in the microwave. If you’re cooking it in a pan, simply pour the contents in and cook on medium heat - stirring regularly - till the soup is heated all the way through. If you’re using the microwave - cook on full power for 2 minutes, stir, then cook for another 1 minute. Stir before you serve!

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Austria Austria
I recommend this product

Great ready to eat option

I'm always looking for easy vegan meals I can cook when I'm feeling lazy. This soup was great! Also nice to have an organic option.