Minton & Donello - Bulgar Cracked Wheat Pack of 6 Multiple Sizes

Quick Description

Minton & Donello - Bulgar Cracked Wheat: Nutritious, whole grain wheat with a light, chewy texture, perfect for salads, pilafs, and side dishes.

Key Information

• Type: Whole grain cracked wheat
• Flavour Profile: Mild, nutty taste with a slight earthiness
• Texture: Light and chewy when cooked
• Nutritional Benefits: High in fibre, protein, and essential minerals
• Cooking Time: Quick to prepare, usually within 10-15 minutes
• Usage: Great for salads, pilafs, soups, and side dishes
• Allergen Information: Contains wheat; not suitable for gluten-free diets

Product Overview

Minton & Donello's Bulgar Cracked Wheat is a versatile whole grain that is both nutritious and easy to cook. It has a mild, nutty flavour and a light, chewy texture that works well in a variety of dishes. Bulgar wheat is made from cracked whole wheat kernels, which are partially pre-cooked, allowing for a faster cooking time - usually around 10-15 minutes. It is an excellent source of fibre, protein, and important minerals like iron and magnesium, making it a great addition to a balanced diet.

Bulgar is perfect for making tabbouleh, pilafs, or adding texture to soups and stews. It can also be used as a filling in stuffed vegetables or as a substitute for rice. With its mild taste, Bulgar Cracked Wheat complements both savoury and sweet dishes. Conveniently packaged, it stays fresh for longer periods, making it a reliable pantry staple.

Ingredients

Bulgar WHEAT

Frequently Asked Questions

What is the difference between bulgur wheat and couscous?

Bulgur wheat is made from cracked whole wheat kernels, while couscous is made from semolina wheat, and bulgur has more fibre.

Can I freeze Bulgar Cracked Wheat?

Yes, you can store cooked bulgur in the freezer in an airtight container for up to 3 months.