Linwoods - Organic Milled Flaxseed, 200g
Brand - LinwoodsQuick Description
Add Linwoods’ organic cold-milled flaxseed to your smoothies, cereal, and vegan baking for omega 3 and fibre that supports healthy cholesterol and digestion.
Key Information
- Rich in Omega 3 (ALA) and magnesium
- Great source of fibre and protein
- Cold milled to retain nutrients and increase absorption
- Simple and versatile way to add nutrients to your diet
- Great egg alternative in vegan baking!
Product Overview
Linwoods organic flaxseed is a surprisingly versatile ingredient that can be used to add vital nutrients to your diet.
Flaxseed is rich in omega 3 oil (ALA), an essential fatty acid that is important in maintaining healthy levels of blood cholesterol. It is also rich in soluble and insoluble fibre, which is important for flushing harmful carcinogens and cholesterol from the body, and for maintaining digestive health.
When mixed with water, flaxseeds create a smooth paste that is very effective as an egg alternative in vegan baking, helping to bind ingredients together.
The subtle flavour of flaxseeds means they are great in sweet or savoury baking, so can be added to biscuits and cakes, as well as falafels, nut roasts, and pancake batter.
Linwood cold-mill their flaxseeds in order to preserve their nutrients and make it easy for their nutrients to be absorbed into the body.
Ingredients
100% organic cold-milled flaxseeds.
Frequently Asked Questions
How do I use flaxseed as an egg alternative in baking?
One tablespoon of flaxseed mixed with three tablespoons of water is the equivalent of one egg in baking. Grind the flax seed into a fine powder and wish together with water until it forms a gelatinous paste, then stir into your baking.