Amaizin - Organic Soya Beans, 400gBrand - Amaizin
Ready to eat, these delicious Organic Soya Beans are a versatile ingredient for any recipe. Full of fibre and protein and naturally gluten-free, they are easily enjoyed!
- Delicious and versatile Organic Soya Beans
- Ready to eat
- Rich in Protein and Fibre
- Naturally Gluten-Free
Rich in essential fibre and protein, these delicious, ready to eat soya beans are a versatile ingredient in any meal. Easily cooked, they can be added to a variety of meals. Why not try adding to a fresh green salad? You could add other varieties of beans and create a tasty, nutritious bean salad.
You could add a few spices to the beans and make a delicious curry with some fragrant jasmine rice. How about replacing chickpeas in falafel and using soybeans as a nourishing alternative? Perhaps create a stir fry with some colourful peppers, mushrooms, onions cooked with spiced ginger and garlic? Throw in the soya beans to absorb the delicious flavours, teamed up with some crunchy bean sprouts.
Soya beans are amazing as a replacement for chickpeas in hummus. Blended with some fresh coriander, the delicious combination with tahini and garlic is truly mouth-watering.
Soya beans are high in protein and a very good source of both carbohydrates and good fats. They are also rich in a wide variety of vitamins and minerals. They also have high levels of isoflavones, meaning they contain a good amount of antioxidant compounds. This in turn will reduce damage to oxygen and may help to fight against certain types of cancer.
Soya beans (60%), water, sea salt.
from Organic farming.
Frequently Asked Questions
How Much Soya Beans Can I Eat Per Day?
You can eat around 2-4 servings of soya beans per day. This equates to about 15-25 grams. They should be eaten as part of a healthy and balanced diet. They are a great source of fibre and protein.