The Health Store - Organic Chia Seeds, 5kg

Quick Description

Get your hands on a nutritional goldmine with The Health Store’s Organic Chia Seeds. They’re full of vegan goodness and amazingly versatile.

Key Information

• Contains Omega-3 Fatty Acids
• High in Fibre and Antioxidants
• Source of Magnesium, Iron and Calcium
• Naturally Low in Sugar
• Sodium and Cholesterol Free
• Organic & Non-GMO 

Product Overview

The Health Store’s Organic Chia Seeds may be small, but they are packed with nutrients. Just 2 tablespoons provide 32% of your daily magnesium and 41% of your daily fibre. They also have double the antioxidants in blueberries and 3 times more iron than spinach.

With a mild and nutty flavour, The Health Store’s Organic Chia Seeds are delicious and versatile. Why not try soaking them overnight with oats and plant milk, then adding fresh fruit and peanut butter for a tasty and nutritious breakfast. Or throw them into a smoothie for a quick and easy way to get some extra protein.

Store somewhere cool and dry. Put in an airtight container once opened

Ingredients

Organic Chia Seeds.

Frequently Asked Questions

How do I use The Health Store’s Organic Chia Seeds to make a vegan egg replacement?

It’s super simple. Put a tablespoon of chia seeds in a ramekin dish (or another small container) and add 3 tablespoons of water. Leave it for 5-10 minutes until it has formed a gel. This is the equivalent of one egg and can be used to bind in baking just like eggs. Make this swap, and swap out butter for coconut oil, and you can adapt any cake recipe to make it vegan.