The Health Store - Organic Aduki Beans Multiple Options

Quick Description

The Health Store’s Organic Aduki Beans are widely beloved, dark red beans that can be used as a great source of protein in curries, salads and desserts.

Key Information

• Top-quality Aduki beans
• Versatile for sweet and savoury dishes
• Great sources of energy
• High in protein
• Organic
• Approved by EU organic farming laws

Product Overview

Tuck into The Health Store’s gorgeously red and plump Organic Aduki Beans. Also known as mung beans, aduki beans can be ground into flour to make Aduki tofu, stewed in broths and soups or blended into sweet bean paste.

Aduki Beans are wonderful sources of energy and a fantastic source of magnesium, potassium, zinc, copper, iron, manganese and B vitamins. They are juicy, nutty and very easy to digest. Due to their mild taste, they are incredibly popular throughout East Asia and are a great addition to any dish. 

How To Prepare 

Soak the beans overnight. Rinse them and drain them well. Next, add them to a pan and boil the water. Cook for 1 hour, drain when they are soft and enjoy!

Ingredients 

100% Organic Aduki Beans

Frequently Asked Questions

Are The Health Store’s Organic Aduki Beans easy to sprout?

Yes, The Health Store’s Organic Aduki Beans are incredibly easy to sprout. They can be sprouted in just a few days, and these delicious sprouts can then be sprinkled on top of salads or eaten on their own.