Rude Health - Puffed Spelt, 125g

Quick Description

Rude Health delivers a delicious breakfast cereal option; this Puffed Spelt is natural, clean, high in fibre and made with only one ingredient!

Key Information

• Toasted and puffed spelt grains
• Light & toasty
• High in fibre and protein
• Made with only one ingredient
• Free from soy, palm oil and added sugar

Product Overview

Did you know that spelt is an ancient wheat grain that’s been eaten for centuries? This Puffed Spelt from Rude Health is light and toasty and makes a delicious breakfast or a snack.

Most other puffs are made by grinding grains into flour and then shaping them into the puffed spelt - not at Rude Health! This Puffed Spelt is made by toasting and popping single grains without any extra processing. 

Rude Health’s Puffed Spelt is high in fibre and protein and is delicious with your favourite plant-based milk. Made with just one ingredient, this Puffed Spelt is free from soy, palm oil or added sugar. 

Ingredients

100% Whole-grain Spelt 

Allergens: Wheat (Gluten). 

Frequently Asked Questions

What are the typical nutrient values of this Puffed Spelt from Rude Health?

In 100 grams of Rude Health’s Puffed Spelt, you get 2 grams of fat, 66 grams of carbohydrates, 9 grams of fibre and 16 grams of protein! The same amount contains 364 calories.