Chia Bia - Milled Chia Seed, 315g

Quick Description

Chia Bia delivers an easy way to boost your nutrition; these Milled Chia Seeds are packed with omega 3 fatty acids, fibre and protein!

Key Information

• Milled and cold-pressed chia seeds
• High in fibre, protein and omega 3 fatty acids
• Versatile to use in breakfasts, smoothies and baking
• Can be used as an egg substitute
• Free from gluten, soy and palm oil

Product Overview

Did you know that “chia” means strength in the Mayan language? It makes sense since chia seeds are packed with omega 3 fatty acids, protein and fibre. And Chia Bia’s Milled Chia Seed is no exception.

Made with nothing but chia seeds, Chia Bia’s Milled Chia Seeds are free from gluten, soy and palm oil, as well as being cold-pressed to help retain their nutrients.

Add into baking, smoothies and breakfasts. It can also be used as an egg substitute - just mix one tablespoon of Chilled Chia Seeds with 3 tablespoons of water per egg stated in the recipe. 

Ingredients 

100% Chia Seeds. 

Frequently Asked Questions

How much Milled Chia Seed can I consume a day?

A common dosage recommendation is around one to two tablespoons a day. This way you can get all the best benefits of the fibre, protein and omega 3 fatty acids that these chia seeds contain.