Amisa - Organic Gluten-Free Falafel Mix, 160g

Quick Description

Amisa presents this Organic Gluten-Free Falafel Mix, deliciously spiced with cumin and coriander for a wonderful Middle Eastern flavour.

Key Information

• High in Protein
• Source of Fibre
• No Added Sugar
• Certified Organic
• Non-GMO
• Palm Oil Free

Product Overview

Expertly seasoned with Middle Eastern spices, Amisa’s Organic Gluten-Free Falafel Mix is scrumptious and nutrient-rich. With chickpeas as the main ingredient, this Falafel Mix is high in protein and fibre, as well as being a source of choline, folate, magnesium, potassium, iron, vitamin A, E and C.

Amisa’s Organic Gluten-Free Falafel Mix is also super easy to make into falafels. Simply add the mix to 200ml of boiling water and leave for 15 minutes. Then shape the falafels by hand (to approximately 3 or 4cm diameter) and shallow fry them in hot vegetable oil until golden brown on both sides.

For a lower-fat option, you can bake them in the oven on greaseproof paper at 200˚C until the falafels have crisped to a golden brown (roughly 20 minutes, turning them at least once).

Ingredients

Chickpea meal, chickpea flour, onions, salt, cumin (1.5%), rice flour, parsley, garlic, coriander (0.5%), parsnips, carrots, pepper, turmeric, olive oil.

Allergens: Not suitable for nut or sesame allergy sufferers due to manufacturing methods.

Frequently Asked Questions

How many falafels can I make out of Amisa Organic Gluten-Free Falafel Mix?

Each box of Amisa Organic Gluten-Free Falafel Mix is 160g. A falafel ball will use about 10g so you should be able to make approximately 16. To make them go further, serve with Florentin’s Organic Hummus and a mixed leaf salad. Alternatively add the falafels and hummus into a lightly toasted wrap or pitta with lettuce, tomato and pickled chillies.