{"title":"Free \u0026 Easy","description":"","products":[{"product_id":"free-easy-gluten-dairy-free-chocolate-brownie-mix","title":"Free \u0026 Easy - Gluten \u0026 Dairy Free Chocolate Brownie Mix, 350g","description":"\u003cp\u003eThe ideal treat for all you choco-holics out there, Free \u0026amp; Easy Chocolate Brownie Mix is sure to keep you completely happy and guilt-free.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMouth-watering brownies in under 30 minutes\u003c\/li\u003e\n\u003cli\u003eNo refined sugars\u003c\/li\u003e\n\u003cli\u003eNo palm oil \u003c\/li\u003e\n\u003cli\u003eCompletely free from dairy, wheat, gluten, soya and nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eSometimes you just want to indulge yourself with a delicious, chocolaty treat. Which is why the best thing to do is to whip up a batch of Free \u0026amp; Easy Chocolate Brownies - completely dairy and gluten-free. \u003c\/p\u003e\n\u003cp\u003eA wonderful vegan alternative to the real thing, this brownie mix is free from any nasties and common allergens. It can even boast a few health benefits as it is made using gluten-free plain flour and teff flour. \u003c\/p\u003e\n\u003cp\u003eContaining absolutely no palm oil or refined sugars, it is also a soya-free mix. Whether you want them gooey or cakey, these brownies are sure to be utterly delicious, and will definitely hit the chocolaty spot. \u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePreheat your oven to 160°C\/150°C (fan)\/Gas Mark 4\u003c\/li\u003e\n\u003cli\u003eSieve the contents of the brownie mix into a bowl\u003c\/li\u003e\n\u003cli\u003eAdd 100ml Vegetable Oil and 115ml Water and mix until combined.\u003c\/li\u003e\n\u003cli\u003eSpoon into your prepared brownie tin (17 x 29 x 3cm) and bake for 15 minutes for gooey brownies, or 20-25 minutes for a more cakey brownie.\u003c\/li\u003e\n\u003cli\u003eCool on a wire rack and eat!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eCoconut Blossom Sugar (47%), Teff Flour (20%), Gluten Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Cacao Powder (10%), Potato Starch, Tapioca Starch, Raising Agent (Monocalcium Phosphate, Corn Starch, Sodium Bicarbonate), Potato Starch, Xanthan Gum, Bicarbonate of Soda.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhy is teff flour so healthy?\u003c\/h4\u003e\n\u003cp\u003eTeff is a very good choice for people who have cardiovascular risks because it is naturally very low in sodium. Furthermore, it is an excellent source of Vitamin C, which most grains don’t offer, and is high in resistant starch which can benefit blood-sugar and weight management.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":42059712528641,"sku":"5015285811758","price":4.39,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten_DairyFreeChocolateBrownieMix_350g.jpg?v=1637220744"},{"product_id":"free-easy-gluten-dairy-free-egg-replacer","title":"Free \u0026 Easy - Gluten \u0026 Dairy Free Egg Replacer, 135g","description":"\u003cp\u003eThis easy-to-use Gluten \u0026amp; Dairy Free Egg Replacer from Free \u0026amp; Easy can be used for a variety of tasty vegan baking recipes. Delicious! \u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-Friendly egg alternative for cooking and baking\u003c\/li\u003e\n\u003cli\u003eGluten-Free, Nut-Free and Soya-Free\u003c\/li\u003e\n\u003cli\u003eContains Artificial Preservatives\u003c\/li\u003e\n\u003cli\u003eMade in the UK \u003c\/li\u003e\n\u003cli\u003ePalm-Oil Free\u003c\/li\u003e\n\u003cli\u003eOne tub contains the equivalent of 45 eggs\u003c\/li\u003e\n\u003cli\u003eLow-Fat healthy alternative to eggs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview \u003c\/h2\u003e\n\u003cp\u003eFor all too long us vegans have not been able to reach our full baking potential. There are only so many flapjacks, stoddy cakes and cookies that a person can eat, right?\u003c\/p\u003e\n\u003cp\u003eUsing a careful combination of potato and tapioca flour and a dash of cream of tartar and xanthan gum, experts at Free \u0026amp; Easy have been able to create the perfect Gluten and Dairy-Free Egg Replacer which will revolutionise vegan baking as we know it. \u003c\/p\u003e\n\u003cp\u003eWonderful for a variety of vegan cakes and cookies, you’ll soon be wondering why people were ever so crazy about eggs in the first place!\u003c\/p\u003e\n\u003cp\u003eLow-fat and completely natural, Free \u0026amp; Easy guarantee that you don’t need to worry about what you’re putting into your body. This Egg Replacer is free from Palm Oil and made in the UK, making it a fantastic sustainable alternative to egg and other dairy products.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePotato flour, Tapioca flour, Cream of Tartar, Xanthan Gum, Methylcellulose.\u003c\/p\u003e\n\u003ch2\u003eDirections for us\u003c\/h2\u003e\n\u003cp\u003eUse as a direct substitute for egg in most baking recipes with these measurements for the best possible results. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor the equivalent to one whole egg, combine 1 teaspoon (3g) of the Egg Replacer with 2 tablespoons (30ml) of water \u003c\/li\u003e\n\u003cli\u003eFor egg whites combine 1 teaspoon (3g) of the Egg Replacer with 1 tablespoons (15ml) of water \u003c\/li\u003e\n\u003cli\u003eFor egg yolk combine 1 teaspoon (3g) of the Egg Replacer with half a tablespoon (7.5ml) of water \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":42059712594177,"sku":"5015285811734","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten_DairyFreeEggReplacer_135g-Front.jpg?v=1637039573"},{"product_id":"free-easy-gluten-free-dairy-free-outstanding-yorkshire-pudding-mix","title":"Free \u0026 Easy - Gluten Free \u0026 Dairy Free Outstanding Yorkshire Pudding Mix, 155g","description":"\u003cp\u003eIndulge in the classic British Sunday Roast with this Outstanding Yorkshire Pudding Mix from Free \u0026amp; Easy. For the perfect golden and fluffy Yorkshire Puddings.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-Friendly Product\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Nut-Free\u003c\/li\u003e\n\u003cli\u003eMade with a Chickpea Flour Base\u003c\/li\u003e\n\u003cli\u003eMade with 100% Certified Organic Ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eFor far too long we vegans have been missing out on everyone’s favourite part of their roast dinner, the Yorkshire Pudding. This delicious plant-based and gluten-free alternative to the British Sunday Roast side dish from Free \u0026amp; Easy is perfect for soaking up gravy and enjoying alongside some roasted veggies. Absolutely delicious!\u003cbr\u003eUsing a simple chickpea flour base, the result is a slightly lighter batter but don’t worry, you’ll still be guaranteed to get that perfect fluffy Yorkshire pud. Healthy and tasty, this delicious side dish can be enjoyed by everyone no matter what their dietary requirements.\u003c\/p\u003e\n\u003cp\u003eEasy to prepare and extremely low-maintenance, this Yorkshire Pudding Mix needs to be simply combined with water and a basic vegan egg alternative (look at our site for more options) to form the batter.\u003c\/p\u003e\n\u003cp\u003eOnce evenly spread into your hot and oily cupcake tin, watch as your dairy and gluten-free Yorkshires explode into fluffy, golden cups. Each with their own (invariably) different size and style. Serve alongside your other Sunday Roast favourites and Bob’s your uncle!\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eChickpea Flour, Gluten Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agent (Monocalcium Phosphate, Corn Starch, Sodium Bicarbonate), Sea Salt.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eHow to make the perfect vegan Sunday Roast?\u003c\/h4\u003e\n\u003cp\u003eAll too often is this British classic characterised by the meat. Here at PlantX we think that the best part of a Sunday Roast is actually all in the vegetables. Why not enjoy these Yorkshire Puddings alongside some roast potatoes, vegan gravy and roasted carrots and parsnips - simply out of this world!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"1-Pack","offer_id":43074144829697,"sku":"5015285000077","price":3.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-GlutenFree_DairyFreeOutstandingYorkshirePuddingMix_155g.jpg?v=1637924712"},{"product_id":"free-easy-organic-chick-pea-vegetable-curry","title":"Free \u0026 Easy - Organic Chick Pea \u0026 Vegetable Curry, 400g","description":"\u003cp\u003eThis hearty and scrumptious Organic Chickpea \u0026amp; Vegetable Curry from Free \u0026amp; Easy is a low-maintenance meal packed full of natural goodness.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-Friendly Product\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003e100% Soil Association Certified Organic Ingredients \u003c\/li\u003e\n\u003cli\u003eLow-fat healthy choice \u003c\/li\u003e\n\u003cli\u003eFree from Artificial Additives or Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWe all have those days where the thought of dicing an onion, boiling some rice or roasting some vegetables is the last thing we want to do. That’s where Free \u0026amp; Easy come in. Their delicious selection of hearty plant-based ready-meals can be easily prepared in a microwave or stove top. \u003c\/p\u003e\n\u003cp\u003eUsing 100% Organic and Natural ingredients and containing zero artificial additives or preservatives, Free \u0026amp; Easy allow you to have those comfort-food evenings curled up on the sofa, but totally guilt-free.\u003c\/p\u003e\n\u003cp\u003eThis Organic Chickpea \u0026amp; Vegetable Curry is packed full of natural ingredients and goodness.\u003c\/p\u003e\n\u003cp\u003eCarefully flavoured and spiced, each spoonful is a real mouthful of flavour! The simple aromatic base of onion, tomato and garlic has been infused with turmeric, coriander, chilli, cumin and fenugreek to give you a gentle and warming curry, perfect for those colder autumn and winter evenings. \u003c\/p\u003e\n\u003cp\u003eTo heat up simply pour the contents of your tin into a bowl and place in the microwave for 3 minutes until piping hot! Serve alongside some rice with a dollop of coconut yogurt to balance out the spice. Absolutely marvellous.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Chickpeas (22%), Onions (17%), Carrots (11%), Tomato Puree, Green Beans (6%), Peas (5%), Curry Powder (Turmeric, Coriander, Chilli, Sea Salt, Onion, Cumin, Fenugreek, Ginger, Garlic*, Fennel, Black Pepper) (1%), Rice Flour, Sunflower Oil, Sea Salt, Coriander\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions \u003c\/h2\u003e\n\u003ch4\u003eWhat’s so great about Chickpeas?\u003c\/h4\u003e\n\u003cp\u003eIt’s cliché but it’s true, Chickpeas really are a vegan’s best friend. Packed full of protein and fibre and guaranteed to help support healthy digestion, they really are a must-have in every plant-based diet.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":42059712692481,"sku":"5015285810904","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicChickPea_VegetableCurry_400g-Front.jpg?v=1637046345"},{"product_id":"free-easy-vegetable-gluten-free-gravy-sauce-mix","title":"Free \u0026 Easy - Vegetable Gluten-Free Gravy Sauce Mix, 130g","description":"\u003cp\u003eGreat for whipping up a quick gravy, Free \u0026amp; Easy’s Vegetable Gluten-Free Gravy Sauce Mix is free from most allergens and tastes just like home.\u003c\/p\u003e\n\u003ch2\u003eKey information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInstant gravy sauce mix for tasty gravy in 3 minutes\u003c\/li\u003e\n\u003cli\u003ePerfect for roast dinners\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eFree from most allergens\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct overview\u003c\/h2\u003e\n\u003cp\u003eIf there’s anything that unites the nation, it’s got to be gravy. Arguably the greatest of the condiments and sauces, gravy is a grocery that provides the rivers of salty umami goodness we need for our roast dinners.\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Vegetable Gluten-Free Gravy Mix is an amazingly convenient and delicious instant gravy to add to your canned and jarred foods cupboard. Attain \u003cstrong\u003egloriously silky gravy in just 3 minutes\u003c\/strong\u003e and never suffer through a dry roast again!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-free, palm oil-free, yeast-free and vegan,\u003c\/strong\u003e this gravy mix is accessible for people with all sorts of food intolerances and dietary requirements.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eBrown Rice Flour, Cornstarch (Non-GM), Hydrolysed Vegetable Protein (Non-gm), Extract of Roasted \u003cstrong\u003eBarley\u003c\/strong\u003e Malt (Gluten-free), Powdered Onion, Sea Salt, Ground White Pepper.\u003cbr\u003e\u003cstrong\u003eAllergens: Barley\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch4\u003eHow do I make Free \u0026amp; Easy’s Vegetable Gluten-Free Gravy?\u003c\/h4\u003e\n\u003cp\u003eGradually mix 3-4 generous tablespoons of Vegetable Gluten-Free Gravy Sauce Mix to around 300ml of cold water, stirring as you go. You’ll soon have a kind of paste - try to make sure there are no lumps! Once you’ve added all the water, bring to a gentle boil whilst stirring continuously. There you have it, tasty gravy!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":42571493802241,"sku":"5015285810799","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-VegetableGluten-FreeGravySauceMix_130g.jpg?v=1646659210"},{"product_id":"free-easy-carrot-cake-mix-with-coconut-blossom-sugar-gf-350g","title":"Free \u0026 Easy - Carrot Cake Mix with Coconut Blossom Sugar (GF), 350g","description":"\u003cp\u003eFree \u0026amp; Easy’s vegan-friendly Carrot Cake Mix with Coconut Blossom Sugar is sure to put you in a celebratory mood after a single bite!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-friendly carrot cake mix\u003c\/li\u003e\n\u003cli\u003eFree from dairy, gluten and soy\u003c\/li\u003e\n\u003cli\u003eNo refined sugar, sweetened with coconut sugar\u003c\/li\u003e\n\u003cli\u003eFree from top 14 allergens\u003c\/li\u003e\n\u003cli\u003ePalm oil-free\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eSatisfy your craving for a delicious and moist carrot cake with Free \u0026amp; Easy’s\u003cstrong\u003e vegan-friendly\u003c\/strong\u003e Carrot Cake Mix with Coconut Blossom Sugar. In just a few simple steps, you will be able to enjoy an allergen-friendly cake that will never disappoint. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree from dairy, gluten, soy and palm oil\u003c\/strong\u003e, this cake mix is a combo of coconut blossom sugar, carrot, ground cinnamon and gluten-free plain flour. With absolutely no refined sugar either, this cake mix only needs to be mixed with a few extra ingredients and then popped in the oven. No fuss and no mess. \u003c\/p\u003e\n\u003ch2\u003eHow to Make:\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 160°c | 150°c (fan) | gas mark 4.\u003c\/li\u003e\n\u003cli\u003eSieve the cake mix into a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd oil and water and mix until well-combined.\u003c\/li\u003e\n\u003cli\u003eFold the dried carrot pieces carefully into the batter until dispersed equally.\u003c\/li\u003e\n\u003cli\u003ePour the mixture into greased baking tins, and consult the box for cooking times\u003c\/li\u003e\n\u003cli\u003eCool on a rack, decorate and enjoy! \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Blossom Sugar\u003c\/strong\u003e (47%), Gluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Carrot (6%), \u003cstrong\u003eDesiccated Coconut\u003c\/strong\u003e, Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Potato Starch, Tapioca Starch, Ground Cinnamon, Bicarbonate of Soda, Acidity Regulator (Citric Acid).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Tree Nuts (Coconut).\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat can I use instead of eggs in this cake?\u003c\/h4\u003e\n\u003cp\u003eThere are ingredients you can use instead of milk and eggs to make this Carrot Cake Mix with Coconut Blossom Sugar 100% Vegan. The mix already has a vegan egg replacer to help it rise, so all you need to make a delicious vegan carrot cake, is 140ml of vegetable oil and 115ml of water. This will lead to a slightly less fluffy cake, but it’ll be no less delicious.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016549236993,"sku":"5015285811611","price":3.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-CarrotCakeMixwithCoconutBlossomSugar_GF_350g.jpg?v=1655992710"},{"product_id":"free-easy-falafel-mix-gf-195g","title":"Free \u0026 Easy - Falafel Mix (GF), 195g","description":"\u003cp\u003eMaking your own falafel at home just got Easy with Free \u0026amp; Easy’s Falafel Mix. Just add water and deep fry in oil for perfect falafel every time!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMakes 12 falafel\u003c\/li\u003e\n\u003cli\u003eDelicious and fun to make\u003c\/li\u003e\n\u003cli\u003eJust add water\u003c\/li\u003e\n\u003cli\u003eEasy and healthy lunch option\u003c\/li\u003e\n\u003cli\u003eFree of all 14 main allergens\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eGet creative with Free \u0026amp; Easy’s Falafel Mix! Each pack makes 12 falafels or 6 mini falafel burgers. So tasty, these little balls of goodness are enjoyable, easy to make and \u003cstrong\u003esuper healthy\u003c\/strong\u003e as well! Great for all the family and a wonderful choice for a healthy lunch or light summer dinner.\u003c\/p\u003e\n\u003cp\u003eBring authentic Middle Eastern cooking to your kitchen. Use the included instructions to make perfect falafels to serve warm in a pita or flatbread. Add salad and pickles to make it a delicious full meal.\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy aspires to make \u003cstrong\u003ehealthy and easy cooking accessible to all \u003c\/strong\u003eno matter what diet you follow and what food intolerance you may have. Free \u0026amp; Easy’s Falafel Mix is gluten-free and also free from the main 14 allergens (always check the ingredients on the box!).\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eEmpty falafel mix into a bowl\u003c\/p\u003e\n\u003cp\u003eAdd 135ml water and mix with a spoon until combined\u003c\/p\u003e\n\u003cp\u003eLeave to stand for 5 minutes\u003c\/p\u003e\n\u003cp\u003eDivide mixture into 12 falafel balls or 6 mini falafel burgers\u003c\/p\u003e\n\u003cp\u003eFry in hot oil for 30 seconds until the outside is golden and crispy\u003c\/p\u003e\n\u003cp\u003eDrain off excess oil and serve hot \u003c\/p\u003e\n\u003cp\u003eServe in a pitta or wrap with salad and hummus or pickles and enjoy\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eChickpea flour (52%), quinoa flour (21%), polenta, kibbled onions, bicarbonate of soda, parsley, garlic powder, onion powder, ground cumin, ground coriander, ground cinnamon, ginger, ground allspice, chilli powder, fenugreek, nutmeg.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat is falafel?\u003c\/h4\u003e\n\u003cp\u003eFalafel originated in the Middle East, but sources differ on how long ago. It is traditionally made of blended chickpeas hand-rolled into balls, deep-fried then served warm as a filling for pita bread with salad and pickled vegetables. With Free \u0026amp; Easy’s Falafel Mix, you can make your own falafel in minutes at home!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016554905857,"sku":"5015285811741","price":2.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-FalafelMix_GF_195g.jpg?v=1655992779"},{"product_id":"free-easy-ginger-cake-mix-with-coconut-blossom-sugar-gf-350g","title":"Free \u0026 Easy - Ginger Cake Mix with Coconut Blossom Sugar (GF), 350g","description":"\u003cp\u003eFancy the spiced goodness of ginger cake? Then try out Free \u0026amp; Easy’s vegan-friendly Ginger Cake Mix with Coconut Blossom Sugar.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-friendly ginger cake mix\u003c\/li\u003e\n\u003cli\u003eFree from gluten, dairy and soy\u003c\/li\u003e\n\u003cli\u003eAbsolutely no palm oil\u003c\/li\u003e\n\u003cli\u003eNo refined sugar, sweetened with coconut sugar\u003c\/li\u003e\n\u003cli\u003eAllergen-friendly option\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eSatisfy your sweet tooth by indulging in a delicious cake made with Free \u0026amp; Easy’s\u003cstrong\u003e vegan-friendly\u003c\/strong\u003e Ginger Cake Mix with Coconut Blossom Sugar. The combination of coconut blossom sugar, ginger, and gluten-free plain flour creates a mouth-watering flavour profile that gratifies every single time.\u003c\/p\u003e\n\u003cp\u003eAn allergen-friendly alternative, serving this cake at a gathering or celebration is a real no-brainer. \u003cstrong\u003eFree from gluten, dairy, soy, palm oil and refined sugar\u003c\/strong\u003e, it is still packed full of delicious flavour which leaves you feeling utterly indulged and satisfied. The best part is that this cake mix can yield a yummy cake in just a few simple steps.\u003c\/p\u003e\n\u003ch2\u003eHow to Make:\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 160°c | 150°c (fan) | gas mark 4.\u003c\/li\u003e\n\u003cli\u003eSieve the cake mix into a bowl\u003c\/li\u003e\n\u003cli\u003eAdd 140ml vegetable oil and 115ml water and mix until well-combined.\u003c\/li\u003e\n\u003cli\u003ePour the mixture into greased baking tins, and consult the box for cooking times\u003c\/li\u003e\n\u003cli\u003eCool on a rack, decorate and enjoy! \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Blossom Sugar\u003c\/strong\u003e (47%), Gluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Ground Ginger (2%) Potato Starch, Tapioca Starch, Bicarbonate of Soda, Acidity Regulator (Citric Acid).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Tree Nuts (Coconut)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat is Free \u0026amp; Easy all about?\u003c\/h4\u003e\n\u003cp\u003eWhether you are craving savoury or sweet vegan foods, Free \u0026amp; Easy has got your back. With a large range of vegan kitchen essentials like soups, sauce mixes, cake mixes, egg replacements and more, if you have a hankering for something, Free \u0026amp; Easy is sure to have some version of it. \u003c\/p\u003e\n\u003cp\u003eThis Ginger Cake Mix with Coconut Blossom Sugar is just one of many incredibly delicious cake mixes that’ll no doubt make every day feel like a celebration.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016561426689,"sku":"5015285811604","price":4.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-GingerCakeMixwithCoconutBlossomSugar_GF_350g.jpg?v=1655992836"},{"product_id":"free-easy-lemon-poppyseed-cake-mix-with-coconut-blossom-sugar-350g","title":"Free \u0026 Easy - Lemon \u0026 Poppyseed Cake Mix with Coconut Blossom Sugar, 350g","description":"\u003cp\u003eEnjoy a cuppa and a lovely slice of lemon cake made with Free \u0026amp; Easy’s vegan-friendly Lemon \u0026amp; Poppyseed Cake Mix with Coconut Blossom Sugar\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegan-friendly lemon and poppyseed cake\u003c\/li\u003e\n\u003cli\u003eSweetened with coconut sugar, no refined sugar\u003c\/li\u003e\n\u003cli\u003eFree from dairy, gluten and soy\u003c\/li\u003e\n\u003cli\u003eAllergen-friendly option\u003c\/li\u003e\n\u003cli\u003eNo palm oil\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eGot people coming over for tea but aren’t a baking connoisseur? Then Free \u0026amp; Easy’s \u003cstrong\u003evegan-friendly\u003c\/strong\u003e Lemon \u0026amp; Poppyseed Cake Mix with Coconut Blossom Sugar is sure to be a real lifesaver. Enjoy a delicious, moist and allergen-friendly lemon and poppyseed cake with minimal mess and with just a few simple steps. \u003c\/p\u003e\n\u003cp\u003eThe gorgeous combo of lemon and poppyseed is a real staple and we can totally see why. The lovely citrusy flavour paired with the textural element of the poppyseeds is next to none, plus aesthetically it’s very pretty. \u003cstrong\u003eFree from dairy, gluten, soy and palm oil\u003c\/strong\u003e, you can be sure that everyone can enjoy a slice of this delight. \u003c\/p\u003e\n\u003ch2\u003eHow to Make:\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the oven to 160°c | 150°c (fan) | gas mark 4.\u003c\/li\u003e\n\u003cli\u003eSieve the cake mix into a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd 140ml vegetable oil and 115ml water and mix until well-combined.\u003c\/li\u003e\n\u003cli\u003ePour the mixture into greased baking tins, and consult the box for cooking times\u003c\/li\u003e\n\u003cli\u003eCool on a rack, decorate and enjoy! \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Granulated Sugar, \u003cstrong\u003eCoconut Blossom Sugar\u003c\/strong\u003e (18%), Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Potato Starch, Poppyseeds (2%), Natural Lemon Powder (1.7%) (Natural Lemon Flavourings, Maltodextrin, Gum Arabic), Tapioca Starch, Bicarbonate of Soda, Acidity Regulator (Citric Acid).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen: Tree Nuts (Coconut)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat exactly is coconut blossom sugar?\u003c\/h4\u003e\n\u003cp\u003eCoconut blossom sugar is just another name for coconut sugar. It is a natural sweetener, that comes from the sap of the flower bud stem of the coconut palm. It has a lovely, strong, caramel flavour and has often been visually compared to brown sugar. \u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy uses coconut blossom sugar in its Lemon \u0026amp; Poppyseed Cake Mix with Coconut Blossom Sugar because it's a fantastic plant-based, natural alternative to refined sugars.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016586068225,"sku":"0501528500015","price":4.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Lemon_PoppyseedCakeMixwithCoconutBlossomSugar_350g.jpg?v=1655992885"},{"product_id":"free-easy-organic-bean-cassoulet-400g","title":"Free \u0026 Easy - Organic Bean Cassoulet, 400g","description":"\u003cp\u003ePrepare for a wholesome combination of beans in a heavenly tomatoey sauce with Free \u0026amp; Easy’s Organic Bean Cassoulet. Bon appetit!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSouthern France cuisine\u003c\/li\u003e\n\u003cli\u003eContains 2 portions per can\u003c\/li\u003e\n\u003cli\u003eReady to eat in 3 minutes\u003c\/li\u003e\n\u003cli\u003eLow in fat and sugar\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eA divine recipe \u003cstrong\u003ewith all-natural ingredients\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Bean Cassoulet is a gorgeous Southern French casserole-type dish. Aromas of garlic, onion and French herbs with tender vegetables in a lavish sauce pair perfectly with fresh and warm bread and butter!\u003c\/p\u003e\n\u003cp\u003eThis Cassoulet is perfect for when you want something easy to prepare with the nutrition and wholesomeness of traditional home cooking. \u003cstrong\u003eReady in 3 minutes\u003c\/strong\u003e, you won’t be disappointed with the succulent and hearty taste of Free \u0026amp; Easy’s Organic Bean Cassoulet.\u003c\/p\u003e\n\u003cp\u003eWhat better way to end the day than with a product from Free \u0026amp; Easy’s tinned food range! \u003cstrong\u003eTotally free of additives and other nasties\u003c\/strong\u003e typically added to ready meals, these meals are as close to home-cooking as you can get without cooking from scratch.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eMicrowave one tin of Free and Easy’s Organic Bean Cassoulet in a microwave-safe bowl for 3 minutes on the highest setting. \u003c\/p\u003e\n\u003cp\u003eOR\u003c\/p\u003e\n\u003cp\u003eHeat gently in a saucepan on the hob until heated through completely and steaming.\u003c\/p\u003e\n\u003cp\u003eSplit between 2 bowls and serve with warm bread and butter.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eWater, Mixed Beans* (20%), Onion* (16%), Tomato Purée* (10%), Carrots* (7%), Chopped Tomatoes* (5%), Celery* (4%), Vegetable Bouillon* (Sea Salt, Maltodextrin* (from Maize), Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten free), Sunflower Oil*, Parsley*, Turmeric*), Sea Salt, Garlic*, Thyme*, Bay*, Black Pepper*\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat is a cassoulet?\u003c\/h4\u003e\n\u003cp\u003eA cassoulet is a casserole-type dish from the South of France typically made with beans and tomato and served hot in winter with a fresh crusty bread, usually heated and buttered. Free \u0026amp; Easy’s Organic Bean Cassoulet is Free \u0026amp; Easy’s mouthwatering take on the dish, completely gluten and dairy-free and made with organic ingredients.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016600092929,"sku":"5015285811451","price":3.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicBeanCassoulet_400g.jpg?v=1655992943"},{"product_id":"free-easy-organic-chick-pea-bean-tagine-400g","title":"Free \u0026 Easy - Organic Chick Pea \u0026 Bean Tagine, 400g","description":"\u003cp\u003eAuthentic Moroccan spices bring gorgeous North African flavours to Free \u0026amp; Easy’s Organic Chickpea \u0026amp; Bean Tagine. Delicious!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAuthentic Moroccan flavours\u003c\/li\u003e\n\u003cli\u003eBPA-Free tin with 2 portions\u003c\/li\u003e\n\u003cli\u003eReady to eat in 3 minutes\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003ePalm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSpiced for flavour, not for heat!\u003c\/strong\u003e Free \u0026amp; Easy’s Organic Chick Pea \u0026amp; Bean Tagine brings you the very best in Moroccan cuisine. Brimming with sweet and savoury notes with raisins and chickpeas, this tagine brings you the quintessential Moroccan flavour combination you want. \u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Organic Chick Pea \u0026amp; Bean Tagine is a \u003cstrong\u003efantastic option for those tired weeknights\u003c\/strong\u003e we all know. Out of ideas for what to cook? Free \u0026amp; Easy have got your back with A range of tinned meals. Full to the brim with natural, organic ingredients with mind-blowing flavour, guaranteed to satisfy!\u003c\/p\u003e\n\u003cp\u003eAll Free \u0026amp; Easy’s convenient cans are now \u003cstrong\u003eBPA-free\u003c\/strong\u003e which is just another notch in its belt. Free and Easy’s products are organic gluten and dairy-free, as well as free of other common allergens. Always read the ingredients list first for full allergen information.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eEmpty one tin of Free and Easy’s Organic Chick Pea \u0026amp; Bean Tagine into a microwaveable bowl and heat for 3 minutes. Alternatively, cook on the hob in a saucepan until piping hot. \u003c\/p\u003e\n\u003cp\u003eServes 2 as part of a main meal or on its own.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eWater, Chickpeas* (15%), Haricot Beans* (15%), Tomato Purée*, Onions* (14%), Red Peppers* (2%), Raisins* (includes coating of Rapeseed Oil* or Sunflower Oil*), Red Lentils*, Sunflower Oil*, Curry Powder* (1%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion Powder*, Fenugreek*, Garlic*, Cumin*, Ginger*, Fennel*, Black Pepper*), Sea Salt, Cinnamon* (0.03%), Paprika* (0.03%), Cumin*\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWho are Free \u0026amp; Easy?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy are the people that endeavour to make nutritional meals with natural ingredients as easy access as they can be, making it easy to eat healthily when you don’t have the time to cook from scratch. \u003c\/p\u003e\n\u003cp\u003eAll of Free and Easy’s ingredients are organic, gluten-free, dairy-free and palm-oil free and they are usually free of the 14 main allergens too - just double-check the ingredients to make sure! Free \u0026amp; Easy’s Organic Chickpea \u0026amp; Bean Tagine is just one of its tinned options so make sure you check out the rest of the range. Every option is to die for!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016608743681,"sku":"5015285811468","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicChickPea_BeanTagine_400g.jpg?v=1655992994"},{"product_id":"free-easy-organic-sweet-potato-kale-and-coconut-curry-400g","title":"Free \u0026 Easy - Organic Sweet Potato Kale And Coconut Curry, 400g","description":"\u003cp\u003eAs wholesome and restorative as a home-cooked curry, Free \u0026amp; Easy’s Organic Sweet Potato Kale And Coconut Curry is perfect for weeknight meals.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelicious ready to heat and eat curry\u003c\/li\u003e\n\u003cli\u003e2 portions per tin\u003c\/li\u003e\n\u003cli\u003eLow in sugar\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eA fantastic\u003cstrong\u003e alternative to cooking at home from scratch\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Sweet Potato Kale And Coconut Curry is simply delectable. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady in only 3 minutes\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Sweet Potato Kale And Coconut Curry is seriously fantastic, you won’t believe it came from a tin! Just serve with rice and this will easily be the best curry you’ve ever made in under 5 minutes.\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy are dedicated to providing the tastiest meals in convenient ways. \u003cstrong\u003ePerfect for people with hectic lives\u003c\/strong\u003e that don’t have time to cook but still want the best for their bodies.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eEmpty contents into a microwaveable bowl and heat for 3 mins on full power, split between 2 and enjoy! \u003c\/p\u003e\n\u003cp\u003eAlternatively, heat gently in a pan on the hob until steaming hot and serve in 2 bowls.\u003c\/p\u003e\n\u003cp\u003eServe with rice, naan bread, poppadoms and mango chutney for a fantastically easy weeknight curry.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eWater, Sweet Potato* (15%), \u003cstrong\u003eCoconut Flakes\u003c\/strong\u003e* (7%), Kale* (5%), Red Lentils*, Chickpeas* (3%), Vegetable Bouillon* (Rice Flour*, Sea Salt, Maltodextrin*, Onions*, Yeast Extract (Gluten Free), Carrots*, Sunflower Oil*, Turmeric*, Parsnip*, Mushrooms*, (Mushrooms*, Shitake-Pilze*), Herbs*, Concentrated Vegetable Juice (Carrot, Onion)* Pumpkin* Spices* Garlic*), Kibbled Onion*, Garlic Powder*, Quinoa*, Ginger Powder*, Coriander*, Turmeric*, Chilli*\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Tree Nuts (Coconut)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eCan I eat coconut if I have a nut allergy?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Organic Sweet Potato Kale And Coconut Curry is nut-free but does contain coconut. Coconut is botanically classed as a fruit and is not a nut. It is not one of the major food allergens and most people who are allergic to nuts can eat coconut safely, however, \u003c\/p\u003e\n\u003cp\u003esome people who are allergic to tree nuts are allergic to coconuts too. \u003c\/p\u003e\n\u003cp\u003eIf you have an allergy or are concerned you may have an allergy, consult your GP to find out if you are allergic to coconut before consuming it.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016610840833,"sku":"5015285000022","price":3.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicSweetPotatoKaleAndCoconutCurry_400g.jpg?v=1655993085"},{"product_id":"free-easy-organic-three-bean-chilli-400g","title":"Free \u0026 Easy - Organic Three Bean Chilli, 400g","description":"\u003cp\u003eIndulge your chilli cravings with the delicious and authentic Mexican flavours of Free \u0026amp; Easy’s Organic Three Bean Chilli.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBPA-Free tin containing 2 portions\u003c\/li\u003e\n\u003cli\u003eReady to heat and eat\u003c\/li\u003e\n\u003cli\u003eMedium spice\u003c\/li\u003e\n\u003cli\u003eLow in fat\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003ePalm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWith a tasty, medium-spiced sauce, Free \u0026amp; Easy’s Organic Three Bean Chilli has \u003cstrong\u003eall the flavour of genuine Mexican cuisine\u003c\/strong\u003e and all the convenience of a simple ready meal. The deliciously deep flavours of paprika and cumin combine with herby oregano to make this comfort food a real winner. We know you won’t be disappointed!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady in minutes\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Three Bean Chilli is out of this world when it comes to easy meals! Once you try it, we’re sure you’ll want to keep one or two cans in the cupboard at all times. Perfect for those days when you just don’t know what to cook or are too tired to cook from scratch.\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s tinned produce is \u003cstrong\u003enow in BPA-free cans\u003c\/strong\u003e as well as continuing to remain organic, gluten and dairy-free. It aims to make tasty and nutritious meals and products accessible to those who need the convenience of a ready meal. Great news for busy people with food intolerances and those who care as much about the environment as they do about the food on their plates.\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eHeat on the hob in a pan until piping hot or empty contents into a microwave-safe bowl and heat on high for 3 minutes.\u003c\/p\u003e\n\u003cp\u003eServes 2 and pairs perfectly with salsa, guacamole and brown rice.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eWater, Red Kidney Beans* (26%), Tomatoes* (15%), Carrots* (12%), Onions* (8%), Tomato Purée*, Cannellini Beans* (3%), Haricot Beans* (3%), Rice Flour*, Sea Salt, Paprika*, Chilli Powder* (0.1%), Coriander*, Oregano* and Cumin*\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy’s Organic Three Bean Chilli spicy?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Organic Three Bean Chilli contains chilli powder and is medium-spiced. You can stir in some vegan yoghurt and a squeeze of fresh lime if you want it a little less spicy or you could add more chilli if you like it hot! Just sprinkle it on and stir it in. \u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016613822721,"sku":"5015285810898","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicThreeBeanChilli_400g.jpg?v=1655993175"},{"product_id":"free-easy-organic-vegetable-balti-400g","title":"Free \u0026 Easy - Organic Vegetable Balti, 400g","description":"\u003cp\u003eMildly spiced Free \u0026amp; Easy’s Organic Vegetable Balti is a great choice for a quick meal at home or served with rice for a fantastically filling curry for two.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains 2 portions\u003c\/li\u003e\n\u003cli\u003eReady to eat, just heat in the microwave\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWith hearty vegetables and beans spiced with cumin, coriander, cardamom, fenugreek and just a touch of chilli, Free \u0026amp; Easy’s Organic Vegetable Balti is the \u003cstrong\u003evegetable curry of our dreams\u003c\/strong\u003e. Filling and nutritious, once you try it you’ll definitely make this a cupboard staple for your weeknight meals.\u003c\/p\u003e\n\u003cp\u003eSuper easy to prepare, Free \u0026amp; Easy’s Organic Vegetable Balti is\u003cstrong\u003e ready in just three minutes\u003c\/strong\u003e, perfect with rice, naan bread or both. With all the flavour of a home-cooked curry crammed in with the nutritional value of healthful organic cannellini beans, peppers and carrots, we can’t believe this curry is from such a convenient little tin!\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s mission is to provide tasty and nutritious meals in the most convenient ways without the additives commonly found in ready meals. This Organic Vegetable Balti is\u003cstrong\u003e perfect for those with many food intolerances,\u003c\/strong\u003e as it’s organic, gluten-free, GMO-free as well as free of many allergens. Just make sure you always read the ingredients first!\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eSimply microwave the contents of the tin in a microwave-safe bowl for 3 mins on full power, or heat in a pan on the hob until piping hot and split between 2.\u003c\/p\u003e\n\u003cp\u003eServe with rice for an amazing and easy weeknight meal. \u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003eWater, Vegetables* (29%) (Potatoes*, Carrots*, Red Peppers*, Peas*, Onion*, Green Beans*), Cannellini Beans* (10%), Tomato Purée*, Sunflower Oil*, Balti Spice Mix* (Turmeric*, Coriander*, Cumin*, Black Pepper*, Cardamom*, Fenugreek*, Chilli Powder*), Rice Flour*, Ginger Purée*, Garlic Purée*, Corn Syrup*, Sea Salt, Cumin Seed*\u003c\/p\u003e\n\u003cp\u003e*Organically grown \u0026amp; processed \u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eWhat makes a balti?\u003c\/h4\u003e\n\u003cp\u003eTraditionally, a balti is a curry made in a specific dish called a balti bowl in which the chosen ingredients are cooked in vegetable oil rather than ghee. A vegetable balti usually has vegetables such as cauliflower, butternut squash, peppers and tomato and is usually in a spiced tomato sauce rather than a creamy one. It is not usually very spicy. \u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Organic Vegetable Balti contains all organic ingredients including potatoes, carrots, red peppers, peas, onions and cannellini beans, as well as all those delicious spices like coriander, cumin, fenugreek, cardamom, garlic and ginger.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016617165057,"sku":"5015285811550","price":3.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicVegetableBalti_400g.jpg?v=1655993220"},{"product_id":"free-easy-organic-vegetable-hotpot-400g","title":"Free \u0026 Easy - Organic Vegetable Hotpot, 400g","description":"\u003cp\u003eFree \u0026amp; Easy’s Organic Vegetable Hotpot is a deliciously healthful and warming vegetable stew, perfect for cold winter days and ready in minutes.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWarming hotpot\u003c\/li\u003e\n\u003cli\u003e2 delicious portions to a can\u003c\/li\u003e\n\u003cli\u003eHeat in just 3 minutes\u003c\/li\u003e\n\u003cli\u003eLow in fat and sugar\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003esubstantial stand-alone meal\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Vegetable Hotpot is a delicious warming dish with rich tomato, vegetable gravy, and succulent, tender vegetables. This meal is sure to leave you happy and satisfied!\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s Organic Vegetable Hotpot is delicious on its own, served with homemade dumplings or even some warm bread and butter.\u003cstrong\u003e It can also be used as a base for making your own deluxe stew or soup\u003c\/strong\u003e! Be as creative as you want with it.\u003c\/p\u003e\n\u003cp\u003eThe best part is that\u003cstrong\u003e this hotpot is gluten-free and organic \u003c\/strong\u003eso you know you’re not getting any nasty additives or chemicals added. It’s all just real ingredients. 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It is also organic and gluten-free, and all Free \u0026amp; Easy’s tinned produce is now in BPA-free cans.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016621261057,"sku":"5015285811567","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicVegetableHotpot_400g.jpg?v=1655993270"},{"product_id":"free-easy-sponge-cake-mix-with-coconut-blossom-gf-350g","title":"Free \u0026 Easy - Sponge Cake Mix with Coconut Blossom Sugar (GF), 350g","description":"\u003cp\u003eFree \u0026amp; Easy Sponge Cake Mix with Coconut Blossom Sugar is a must-have for simple and tasty ‘free-from’ baking. Bake delicious sponges, loaves, and cupcakes!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003cli\u003eContains 12 Servings\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eSoya-Free\u003c\/li\u003e\n\u003cli\u003eNo Refined Sugar\u003c\/li\u003e\n\u003cli\u003eFree From Gluten, Soya \u0026amp; Nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eFor delicious and fluffy ‘free-from’ cakes, choose Free \u0026amp; Easy Sponge Cake Mix with Coconut Blossom Sugar. This yummy cake mixture is \u003cstrong\u003egluten-free, soy-free, nut-free, dairy-free, and vegan\u003c\/strong\u003e. 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Use Free \u0026amp; Easy Sponge Cake Mix with Coconut Blossom Sugar for a yummy and natural cake mix.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016685256961,"sku":"5015285811598","price":4.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-SpongeCakeMixwithCoconutBlossom_GF_350g.jpg?v=1655993334"},{"product_id":"free-and-easy-gluten-dairy-free-chocolate-cake-mix-350g","title":"Free and Easy - Gluten \u0026 Dairy Free Chocolate Cake Mix, 350g","description":"\u003cp\u003eMake the perfect chocolate cake for every occasion with the help of Free and Easy’s Gluten \u0026amp; Dairy Free Chocolate Cake Mix. It contains no trace of sugar.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe best mix for chocolate cake lovers\u003c\/li\u003e\n\u003cli\u003eContains no sugar\u003c\/li\u003e\n\u003cli\u003eSuitable for your dietary requirements\u003c\/li\u003e\n\u003cli\u003eGluten and dairy-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eMeet your new favourite baking companion for special occasions! Introducing Free and Easy’s Gluten \u0026amp; Dairy Free Chocolate Cake Mix, a rich chocolate cake mix \u003cstrong\u003emade with the finest gluten-free flours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis chocolate mix allows even the newest bakers to \u003cstrong\u003ecreate delicious cakes with ease\u003c\/strong\u003e. Whether you are looking to make simple cupcakes or sponge cakes, you get beautiful, sweet, hassle-free results every time.\u003c\/p\u003e\n\u003cp\u003eFree and Easy’s Gluten \u0026amp; Dairy Free Chocolate Cake Mix is \u003cstrong\u003eperfect for people with dietary requirements\u003c\/strong\u003e who still want a slice of cake from time to time! Sweeten every celebration and indulge without any of the bad stuff.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Xylitol (31%), Cacao Powder (7%), Potato Starch, Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Inulin Powder (3%), Tapioca Starch, Bicarbonate of Soda, Acidity Regulator (Citric Acid), Xanthan Gum\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eDoes Free and Easy’s Gluten \u0026amp; Dairy Free Chocolate Cake Mix taste different from traditional cake mixes?\u003c\/h4\u003e\n\u003cp\u003eFree and Easy’s Gluten \u0026amp; Dairy Free Chocolate Cake Mix contains gluten-free flours, which are more or less neutral in taste. This means that every chocolate cake you make with this mix will not be that different from your traditional chocolate cakes.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43016692891905,"sku":"5015285811659","price":4.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/FreeandEasy-Gluten_DairyFreeChocolateCakeMix_350g.jpg?v=1655993406"},{"product_id":"free-easy-cheese-flavour-sauce-mix","title":"Free \u0026 Easy - Cheese Flavour Sauce Mix, 130g","description":"\u003cp\u003eIndulge in the yummy, creamy and gooey goodness of Free \u0026amp; Easy Cheese Flavour Sauce Mix! It’s the best dairy-free cheese sauce that’s perfect for dips!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to make\u003c\/li\u003e\n\u003cli\u003ePerfect for veggie dips\u003c\/li\u003e\n\u003cli\u003eDairy-free\u003c\/li\u003e\n\u003cli\u003eWheat-free\u003c\/li\u003e\n\u003cli\u003ePalm oil-free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWe all crave the creamy and gooey goodness of che*se at times, don’t we? Don’t worry vegans, we’ve got you covered. Free \u0026amp; Easy Cheese Flavour Sauce Mix is not just cheese – it’s better than cheese! It’s the perfect plant-based cheese mix that’s rich, tasty, and \u003cstrong\u003eeasy to make.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade from a sublime blend of rice flour, cornstarch, non-dairy cheese flavours, herbs, and spices, Free \u0026amp; Easy Cheese Flavour Sauce Mix delivers the cheesy yumminess that every vegan deserves. 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Little by little, combine 300ml of cold water with 3 to 4 teaspoons of the sauce mix until it’s thoroughly mixed. Transfer the mixture to a saucepan and bring it to boil over medium heat with continuous stirring. Remove from the heat once you’re satisfied with the consistency. Serve with your favourite veggies and enjoy!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43019701584129,"sku":"5015285810812","price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-CheeseFlavourSauceMix_130g.jpg?v=1656005966"},{"product_id":"free-easy-organic-broccoli-kale-soup","title":"Free \u0026 Easy - Organic Broccoli \u0026 Kale Soup, 400g","description":"\u003cp\u003eDon’t be put off by the colour! Free \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup is crazy delicious and full of flavour with creamed coconut, onion and garlic.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBroccoli and kale soup\u003c\/li\u003e\n\u003cli\u003eHealthy and low calorie\u003c\/li\u003e\n\u003cli\u003eHigh fibre content\u003c\/li\u003e\n\u003cli\u003eBPA-Free can\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eSoups are the best way of getting our vitamins because they’re just \u003cstrong\u003eso easy!\u003c\/strong\u003e Free \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup is full of vitamins many of us miss in our diets and it’s so tasty too with sweetness from creamed coconut and the\u003cem\u003e ever aromatic \u003c\/em\u003egarlic and onion making up this soup’s base.\u003c\/p\u003e\n\u003cp\u003eFinding soup without tomato can be a little difficult so if you’re not tomato-inclined, Free \u0026amp; Easy make tons of different soups you might love! Free \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup is full of veggies and flavour with \u003cstrong\u003enot a tomato in sight.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA fantastic source of protein and fibre, \u003c\/strong\u003eFree \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup is also low in sugar and calories so could be our number one favourite for those January blues to recover from Christmas with something wholesome and nutritious \u003cem\u003eready in minutes.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Broccoli* (17%), Kale* (6%), Creamed \u003cstrong\u003eCoconut\u003c\/strong\u003e*, Rice Flour*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Sunflower Oil*, Potato Flakes*, Kibbled Onion*, Garlic Powder*, Onion Powder*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup good for when I’m on a diet?\u003c\/h4\u003e\n\u003cp\u003eSoups are great diet food! Low in sugar and fat but high in protein and fibre, you’ll be getting all the nutrition you need without the high calorie madness! Save your energy for the gym with Free \u0026amp; Easy - Organic Broccoli \u0026amp; Kale Soup as this’ll be ready in just a few minutes - just follow the cooking instructions listed above or on the can.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086529724673,"sku":"5015285811703","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicBroccoli_KaleSoup_400g.jpg?v=1657905470"},{"product_id":"free-easy-organic-butternut-squash-ginger-soup","title":"Free \u0026 Easy - Organic Butternut Squash \u0026 Ginger Soup, 400g","description":"\u003cp\u003eEnjoy a bowl of this warming Free \u0026amp; Easy - Organic Butternut Squash \u0026amp; Ginger Soup perfect with some crusty bread for a wholesome lunch, ready in minutes.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eButternut squash and ginger soup\u003c\/li\u003e\n\u003cli\u003eWarming for the colder days\u003c\/li\u003e\n\u003cli\u003eFilling and nutritious\u003c\/li\u003e\n\u003cli\u003eBPA-Free can\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThis Free \u0026amp; Easy - Organic Butternut Squash \u0026amp; Ginger Soup is a really tasty way to satiety with\u003cstrong\u003e filling butternut squash and added veggies\u003c\/strong\u003e for full-flavour any day of the week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarmingly spiced with ginger without the heat of chilli, \u003c\/strong\u003ethis soup is an absolute winner for soups in our opinion. Add a splash of soy sauce for an extra Asian twang or some chilli flakes to spice it up. \u003c\/p\u003e\n\u003cp\u003eGood news for those of us following a gluten-free diet or just looking to eat clean, Free \u0026amp; Easy - Organic Butternut Squash \u0026amp; Ginger Soup is\u003cstrong\u003e free of all additives and only contains real natural ingredients\u003c\/strong\u003e -\u003cem\u003e just as good as home-cooking!\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Butternut Squash* (12%), Carrots*, Red Peppers*, Vegetable Bouillon* (Sea Salt, Maltodextrin*, Rice Flour*, Vegetables (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Rice Flour*, Potato Flakes*, Sunflower Oil*, Kibbled Onion*, Onion Powder*, Ground Ginger* (0.2%).\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Butternut Squash \u0026amp; Ginger Soup spicy?\u003c\/h4\u003e\n\u003cp\u003eThe only heat in Free \u0026amp; Easy - Organic Butternut Squash \u0026amp; Ginger Soup is from ground ginger, no chilli in sight! Feel free to add some if you like it hot but we say it’s perfect just the way it is. Serve with some crusty bread for a satisfying meal you’ll really get behind.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086532051201,"sku":"5015285811710","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicButternutSquash_GingerSoup_400g.jpg?v=1657905540"},{"product_id":"free-easy-organic-carrot-coconut-soup","title":"Free \u0026 Easy - Organic Carrot \u0026 Coconut Soup, 400g","description":"\u003cp\u003eSweet carrot and creamy coconut combine to make this Free \u0026amp; Easy Organic Carrot \u0026amp; Coconut Soup, perfect for a healthy and nutritious lunchtime pick-me-up.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCarrot and coconut soup\u003c\/li\u003e\n\u003cli\u003eSweet and creamy\u003c\/li\u003e\n\u003cli\u003eFull of vitamins\u003c\/li\u003e\n\u003cli\u003eBPA-Free can\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFilling, sweet and creamy\u003c\/strong\u003e, Free \u0026amp; Easy’s Organic Carrot \u0026amp; Coconut Soup is a tasty and healthful soup perfect for cold Autumn and Winter afternoons. Carrot pairs perfectly with coconut and this soup is proof!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA source of fibre and Vitamin A,\u003c\/strong\u003e Free \u0026amp; Easy’s Organic Carrot \u0026amp; Coconut Soup is a really delicious way of getting some of your much-needed nutrition and is ready in minutes. Serve with some warm crusty bread for a rustic meal.\u003c\/p\u003e\n\u003cp\u003eAll of Free \u0026amp; Easy’s products are \u003cstrong\u003eorganic, gluten-free and packed with nutrition \u003c\/strong\u003efrom their all-natural ingredients so why not try one of each of their gorgeous soups?\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Carrots* (33%), Creamed \u003cstrong\u003eCoconut\u003c\/strong\u003e* (3%), Rice Flour*, Vegetable Bouillon* (Sea Salt, Maltodextrin*, Rice Flour*, Vegetables (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Sunflower Oil*, Sea Salt, Coriander*, Black Pepper*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown \u0026amp; processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Carrot \u0026amp; Coconut Soup easy to prepare?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy - Organic Carrot \u0026amp; Coconut Soup is so easy to prepare! Just heat it up according to the instructions on the tin and you’ll have a nutritious meal ready to enjoy. Have it at home or take it with you to work for an easy lunchtime meal that’s hot and satisfying. Yum!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086535917825,"sku":"5015285811697","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicCarrot_CoconutSoup_400g.jpg?v=1657905597"},{"product_id":"free-easy-organic-lentil-red-pepper-soup","title":"Free \u0026 Easy - Organic Lentil \u0026 Red Pepper Soup, 400g","description":"\u003cp\u003eAdd some delicious nutrition to your day with Free \u0026amp; Easy - Organic Lentil \u0026amp; Red Pepper Soup: full of protein and fibre and one of your 5-a-day.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTasty lentil and red pepper soup\u003c\/li\u003e\n\u003cli\u003eConvenient way of meeting your protein and fibre needs\u003c\/li\u003e\n\u003cli\u003eFilling and nutritious\u003c\/li\u003e\n\u003cli\u003eBPA-Free can\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWith protein-packed red lentils along with sweet red peppers, Free \u0026amp; Easy - Organic Lentil \u0026amp; Red Pepper Soup is tasty and\u003cstrong\u003e full of nutrition \u003c\/strong\u003eto help you meet your afternoon head on. \u003c\/p\u003e\n\u003cp\u003eA fantastic lunch choice for cold Winter months or just for days where you want a healthy meal without having to spend hours in the kitchen. Free \u0026amp; Easy - Organic Lentil \u0026amp; Red Pepper Soup is \u003cstrong\u003econvenience, health and fantastic flavour \u003c\/strong\u003eall packed into a BPA-free can.\u003c\/p\u003e\n\u003cp\u003eAll this and it’s \u003cstrong\u003eorganic, gluten-free with no GMOs and free from the 14 allergens\u003c\/strong\u003e. What’s not to love!\u003c\/p\u003e\n\u003ch2\u003eCooking Instructions\u003c\/h2\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Red Lentils*(9.5%), Red Peppers*(8%), Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Potato Diced*, Potato Flakes*, Onion Powder*, Garlic Powder*, Ground Cumin*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Lentil \u0026amp; Red Pepper Soup gluten-free?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy - Organic Lentil \u0026amp; Red Pepper Soup is totally gluten-free, yes! It’s also completely organic, using only real ingredients with no additives, colours or preservatives. It’s a great source of protein and fibre and full of the nutrition of vegetables like peppers, onions, carrots and parsnips.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086539325697,"sku":"5015285811673","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicLentil_RedPepperSoup_400g.jpg?v=1657905655"},{"product_id":"free-easy-organic-low-salt-broccoli-kale-soup","title":"Free \u0026 Easy - Organic Low Salt Broccoli \u0026 Kale Soup, 400g","description":"\u003cp\u003eThe holy trinity of food with convenience, health AND flavour at centre stage, Free \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup is a total miracle meal.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBroccoli and kale soup\u003c\/li\u003e\n\u003cli\u003eEasy way of getting more green vegetable\u003c\/li\u003e\n\u003cli\u003eLow salt\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eIn today’s society many foods we eat are very high in salt e.g. fast food and ready meals, meaning we are \u003cem\u003etrading convenience for our own health.\u003c\/em\u003e It shouldn’t be this way and that’s why Free \u0026amp; Easy have put together this healthy Free \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup.\u003c\/p\u003e\n\u003cp\u003eFinding \u003cstrong\u003ehealthy, delicious and convenient \u003c\/strong\u003emeals is finally getting easier and Free \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup is just one of them! And don’t be put off by its boring sounding name, \u003cem\u003eit really is very tasty! \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWith creamed coconut, garlic and onion powder, Free \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup is balanced in flavour as well as being \u003cem\u003esuper healthy, low calorie and low in salt. \u003c\/em\u003eIt’s also\u003cstrong\u003e organic, gluten-free and free of the 14 main allergens\u003c\/strong\u003e to boot! \u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Broccoli* (17%), Kale* (6%), Creamed \u003cstrong\u003eCoconut\u003c\/strong\u003e*, Rice Flour*, Vegetable Bouillon * (Sea Salt, Maltodextrin*, Rice Flour*, Vegetables * (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley* Turmeric*), Sunflower Oil*, Potato Flakes*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Ground Black Pepper*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eDoes Free \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup contain any salt at all?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy - Organic Low Salt Broccoli \u0026amp; Kale Soup does contain some added salt from the vegetable bouillon in the ingredients. This adds up to 0.26g salt per 100g, or 0.52g per portion. This is a very low salt content compared to many other similar products and is about one twelfth of the GDA of salt which is 6g. A diet high in salt can be bad for the heart and other organs in the body leading to diseases and high blood pressure.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086540833025,"sku":"5015285811864","price":3.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicLowSaltBroccoli_KaleSoup_400g.jpg?v=1657905731"},{"product_id":"free-easy-organic-pea-mint-soup","title":"Free \u0026 Easy - Organic Pea \u0026 Mint Soup, 400g","description":"\u003cp\u003eA lovely Springtime favourite, Free \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup is made with sweet organic peas and fresh garden mint for delicate taste.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePea and mint soup\u003c\/li\u003e\n\u003cli\u003eSweet and refreshing\u003c\/li\u003e\n\u003cli\u003eFull of vitamins\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe fragrant flavours of Spring are reflected in this soup with Free \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup. With \u003cem\u003esweet and wholesome peas and fresh mint\u003c\/em\u003e, this delicately balanced soup is tasty, filling and \u003cstrong\u003eperfect for an afternoon meal\u003c\/strong\u003e whatever the weather.\u003c\/p\u003e\n\u003cp\u003eWatch the Springtime birds from your kitchen with a bowl of Free \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup and avoid the April showers or take it in a soup flask to the park on a brisk but sunny day with a good book.\u003c\/p\u003e\n\u003cp\u003eWith added veg like organic potato, carrots and parsnip, Free \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup is healthy, filling and full of flavour as well as being \u003cstrong\u003egluten-free and free from many allergens\u003c\/strong\u003e (always check the ingredients!).\u003cem\u003e Satisfaction guaranteed!\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Peas* (23%), Potato Flakes*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Kibbled Onion*, Sunflower Oil*, Onion Powder*, Mint* (0.1%), Lemon Juice Concentrate*, Ground Black Pepper*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup healthy?\u003c\/h4\u003e\n\u003cp\u003eFree \u0026amp; Easy - Organic Pea \u0026amp; Mint Soup is full of real organic vegetables like peas, potatoes, carrots and parsnips - it counts as one of your five-a-day! It has no added salt or sugar, no additives, no palm oil, is gluten-free and it’s all packed into a BPA-free can. It also is a source of protein and fibre with 3.6g of protein and 3.6g fibre in just half a can!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086547484929,"sku":"5015285811680","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicPea_MintSoup_400g.jpg?v=1657905789"},{"product_id":"free-easy-organic-sweet-potato-chia-seed-soup","title":"Free \u0026 Easy - Organic Sweet Potato \u0026 Chia Seed Soup, 400g","description":"\u003cp\u003eA soup for the health-conscious and time-pressed that don’t want to miss out on big flavour: Free \u0026amp; Easy - Organic Sweet Potato \u0026amp; Chia Seed Soup.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSweet potato and chia seed soup\u003c\/li\u003e\n\u003cli\u003eFull of veg means full of flavour\u003c\/li\u003e\n\u003cli\u003eLow fat, high fibre\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eOne of your five-a-day, Free \u0026amp; Easy - Organic Sweet Potato \u0026amp; Chia Seed Soup is \u003cstrong\u003efull of nutrition\u003c\/strong\u003e from vegetables like sweet potato, carrots and red peppers as well as from chia seeds -\u003cem\u003e a powerhouse of nutrition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s almost as if Indian curry spices are made for Free \u0026amp; Easy - Organic Sweet Potato \u0026amp; Chia Seed Soup: the sweetness of the sweet potato pairs perfectly with cumin and fenugreek for a heavenly lightly spiced soup that \u003cstrong\u003ewarms and invigorates the body from within!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot only is this soup full of nutritional ingredients that make it taste totally home-made, it’s also \u003cstrong\u003eorganic, gluten-free, free from all 14 main allergens \u003c\/strong\u003e(always check the ingredients!) and it’s packed in a BPA-free can! \u003cem\u003eWow!\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Sweet Potatoes* (12%), Carrots*, Red Peppers*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten-Free), Sunflower Oil*, Parsley*, Turmeric*), Rice Flour*, Potato Flakes*, Chia Seeds* (0.9%), Sunflower Oil*, Kibbled Onion*, Onion Powder*, Curry Powder* (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown and processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Sweet Potato \u0026amp; Chia Seed Soup low in fat?\u003c\/h4\u003e\n\u003cp\u003eYes Free \u0026amp; Easy - Organic Sweet Potato \u0026amp; Chia Seed Soup is low in fat with only 0.2g of saturated fat in every 200g portion! Not only that but it also only has 5g of sugar and 1.82g of salt in each portion too. With a decent amount of fibre at 2.2g per portion, this soup is tasty, nutritious and helps you meet those macros.\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086549418241,"sku":"5015285811727","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicSweetPotato_ChiaSeedSoup_400g.jpg?v=1657905861"},{"product_id":"free-easy-organic-tomato-soup","title":"Free \u0026 Easy - Organic Tomato Soup, 400g","description":"\u003cp\u003eMade with organic tomatoes and creamed coconut, Free \u0026amp; Easy - Organic Tomato Soup is the vegan cream of tomato soup you’ve all been waiting for!\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTomato soup with creamy coconut\u003c\/li\u003e\n\u003cli\u003eWith added vegetables\u003c\/li\u003e\n\u003cli\u003eEasy lunch idea to keep in the cupboard\u003c\/li\u003e\n\u003cli\u003eBPA-Free\u003c\/li\u003e\n\u003cli\u003eGluten-Free and Palm Oil-Free\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eEveryone knows the best comfort food when you’re not feeling 100% is a good tomato soup. Free \u0026amp; Easy - Organic Tomato Soup is a \u003cem\u003ewholesome and delicious\u003c\/em\u003e tomato soup with all the creaminess of coconut and added veg like carrots and lentils for a \u003cstrong\u003ehigher quality nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServe with bread and vegan spread for a tasty lunch at home or take it in a flask to work and throw some croutons on top at lunch time. \u003cstrong\u003eRich and satisfying\u003c\/strong\u003e Free \u0026amp; Easy - Organic Tomato Soup is a\u003cem\u003e winner every time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFree \u0026amp; Easy’s products are all\u003cstrong\u003e organic and gluten-free \u003c\/strong\u003eamong being free from most other allergens - \u003cem\u003ealways check the ingredients!\u003c\/em\u003e Incredibly easy to cook, they make tasty healthy meals accessible to everyone.\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\n\u003cp\u003eTo heat on the hob: Heat the contents of the can gently in a pan for 3 minutes, stirring regularly. Do not boil.\u003c\/p\u003e\n\u003cp\u003eTo microwave 800-900W: Using a microwaveable bowl, add the contents of the can and cook on full power for 2 minutes then stir. Heat for another 1 minute, stir again and serve.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Tomatoes* (14%), Tomato Puree* (14%), Creamed \u003cstrong\u003eCoconut\u003c\/strong\u003e*, Rice Flour*, Potato Flakes*, Kibbled Onions*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract, (Gluten-Free) Sunflower Oil*, Parsley*, Turmeric*), Red Lentils*, Sunflower Oil*, White Wine Vinegar*, Onion Powder*, Garlic Powder*, Ground Black Pepper*.\u003c\/p\u003e\n\u003cp\u003e*Organically grown \u0026amp; processed.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch4\u003eIs Free \u0026amp; Easy - Organic Tomato Soup low in sugar?\u003c\/h4\u003e\n\u003cp\u003eYes, Free \u0026amp; Easy - Organic Tomato Soup is considered low sugar with only 5.4g of sugar per 200g. There is no added or refined sugar in the ingredients - it gets its sweetness from organic veg like carrots and parsnips instead!\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43086556365057,"sku":"5015285811666","price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-OrganicTomatoSoup_400g.jpg?v=1657905927"},{"product_id":"free-easy-gluten-dairy-free-chocolate-treat-cookie-mix-350g-multiple-sizes","title":"Free \u0026 Easy - Gluten \u0026 Dairy-Free Chocolate Treat Cookie Mix, 350g","description":"Free \u0026amp; Easy - Gluten \u0026amp; Dairy-Free Chocolate Treat Cookie Mix, 350g","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43205292392705,"sku":"5015285000053","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten_Dairy-FreeChocolateTreatCookieMix_350g.jpg?v=1660837241"},{"product_id":"free-easy-gluten-free-middle-eastern-flatbread-mix-multiple-sizes","title":"Free \u0026 Easy - Gluten-Free Middle Eastern Flatbread Mix, 250g | Multiple Sizes","description":"\u003cp\u003eBy using Free \u0026amp; Easy’s Gluten-Free Middle Eastern Flatbread Mix, get a taste of the Middle East by whipping up some vegan-friendly flatbreads.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWheat and gluten-free flatbread mix\u003c\/li\u003e\n\u003cli\u003eComes in two sizes: 1-pack and 4-pack\u003c\/li\u003e\n\u003cli\u003eFabulous vegan-friendly option\u003c\/li\u003e\n\u003cli\u003eFree from dairy, nuts, soy and palm oil\u003c\/li\u003e\n\u003cli\u003eNo refined sugar whatsoever\u003c\/li\u003e\n\u003cli\u003eMakes 6-8 yummy flatbreads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003ePerfect for curries, soups and salads, Free \u0026amp; Easy’s Gluten-Free Middle Eastern Flatbread Mix gives you incredible flatbreads with little fuss. With a bit of a crunch on the outside, but soft and light on the insides, they are gorgeous for dipping or topping too. Whatever you do, your experience will be delicious. \u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten-Free Plain Flour (90%) (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Thickener (Xanthan Gum), Egg Replacer (Potato Flour, Tapioca Flour, Cream of Tartar, Xanthan Gum, Methylcellulose), \u003cstrong\u003eCoconut \u003c\/strong\u003eBlossom Sugar, Sea Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Contains Tree Nuts (Coconut).\u003c\/strong\u003e\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"1-Pack","offer_id":43205310611713,"sku":"5015285000060S","price":3.89,"currency_code":"GBP","in_stock":false},{"title":"4-Pack","offer_id":43205310644481,"sku":"5015285000060","price":3.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten-FreeMiddleEasternFlatbreadMix_250g.jpg?v=1660755738"},{"product_id":"free-easy-gluten-dairy-free-afternoon-tea-scone-mix","title":"Free \u0026 Easy - Gluten \u0026 Dairy-Free Afternoon Tea Scone Mix, 350g","description":"\u003cp\u003ePreparing for afternoon tea has never been easier than with Free \u0026amp; Easy’s Gluten \u0026amp; Dairy-Free Afternoon Tea Scone Mix.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGluten and wheat-free scone mix\u003c\/li\u003e\n\u003cli\u003eGreat Vegan-friendly option\u003c\/li\u003e\n\u003cli\u003eFree from soy, dairy, nuts and palm oil\u003c\/li\u003e\n\u003cli\u003eContains no refined sugar\u003c\/li\u003e\n\u003cli\u003eMakes about 10-12 scones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eYou can deal with a scone craving in a jiffy by using Free \u0026amp; Easy’s Gluten \u0026amp; Dairy-Free Afternoon Tea Scone Mix. Ready in under half an hour, this mix will yield gorgeous crunchy and fluffy scones. Lathered in jam and vegan cream, they will always be a major hit at afternoon teas.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten-Free Self Raising Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum), \u003cstrong\u003eCoconut\u003c\/strong\u003e Blossom Sugar, Buckwheat Flour (8%), Raising Agents (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Egg Replacer (Potato Flour, Tapioca Flour, Cream of Tartar, Xanthan Gum, Methylcellulose), Potato Starch, Tapioca Flour, Xanthan Gum.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Contains Tree Nuts (Coconut).\u003c\/strong\u003e\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"1-Pack","offer_id":43205321294081,"sku":"5015285000084","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten_Dairy-FreeAfternoonTeaSconeMix_350g.jpg?v=1660758689"},{"product_id":"free-easy-gluten-dairy-free-breakfast-pancake-mix","title":"Free \u0026 Easy - Gluten \u0026 Dairy-Free Breakfast Pancake Mix, 230g","description":"\u003cp\u003eWow and delight by making a smashing, vegan-friendly breakfast by using Free \u0026amp; Easy’s Gluten \u0026amp; Dairy-Free Breakfast Pancake Mix.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWheat and gluten-free pancake mix\u003c\/li\u003e\n\u003cli\u003eComes in two sizes: 1-pack and 4-pack\u003c\/li\u003e\n\u003cli\u003eVegan-friendly and dairy-free\u003c\/li\u003e\n\u003cli\u003eFree from nuts, soy and palm oil\u003c\/li\u003e\n\u003cli\u003eAbsolutely no refined sugar\u003c\/li\u003e\n\u003cli\u003eContains 8 servings \u003c\/li\u003e\n\u003cli\u003eWonderful low-fat option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eWhen you fancy going to extra mile for brekkie but time is of the essence, use Free \u0026amp; Easy’s Gluten \u0026amp; Dairy-Free Breakfast Pancake Mix. Produces fluffy, mouth-watering pancakes, all you need is your favourite plant-based milk and you’re good to go. Simple, easy breakfast for the whole family.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten-Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Buckwheat Flour (21%), \u003cstrong\u003eCoconut \u003c\/strong\u003eBlossom Sugar, Chickpea Flour, Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Contains Tree Nuts (Coconuts).\u003c\/strong\u003e\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"1-Pack","offer_id":43205331452161,"sku":"5015285000091","price":3.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-Gluten_Dairy-FreeBreakfastPancakeMix_230g.jpg?v=1660755981"},{"product_id":"free-easy-coffee-cake-mix-coconut-blossom-sugar","title":"Free \u0026 Easy - Coffee Cake Mix Coconut Blossom Sugar, 350g","description":"\u003cp\u003eA delicious and convenient gluten-free mix for baking, sweetened with natural coconut blossom sugar.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient gluten-free baking mix\u003c\/li\u003e\n\u003cli\u003eSweetened with natural coconut blossom sugar\u003c\/li\u003e\n\u003cli\u003ePerfect for making a delicious coffee cake\u003c\/li\u003e\n\u003cli\u003eEasy to prepare with simple instructions\u003c\/li\u003e\n\u003cli\u003eSuitable for individuals with dietary restrictions\u003c\/li\u003e\n\u003cli\u003eIdeal for those looking for a hassle-free baking experience\u003c\/li\u003e\n\u003cli\u003eEnjoy a homemade cake with natural sweetness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eFree \u0026amp; Easy's Coffee Cake Mix with Coconut Blossom Sugar offers a delightful gluten-free baking experience. This convenient mix allows you to create a delicious coffee cake effortlessly. The standout feature is the use of natural coconut blossom sugar for sweetness, adding a unique and wholesome flavour to your homemade treat.\u003c\/p\u003e\n\u003cp\u003ePerfect for individuals with dietary restrictions, the mix ensures that those with gluten sensitivities can still enjoy a scrumptious coffee cake. The easy-to-follow instructions make the baking process hassle-free, catering to both seasoned bakers and those new to the kitchen.\u003c\/p\u003e\n\u003cp\u003eIt provides a convenient quantity for preparing your coffee cake, and the mix aligns with the Free \u0026amp; Easy brand's commitment to providing accessible and enjoyable options for those with dietary preferences. Elevate your baking experience with this Coffee Cake Mix, combining the rich taste of coffee with the natural sweetness of coconut blossom sugar for a delightful treat suitable for various occasions.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGluten Free Plain Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Acidity Regulator (Citric Acid), Natural Coffee Powder (9%) (Natural Coffee Flavourings, Maltodextrin, Coconut Blossom Sugar (45%), Gum Arabic), Raising Agent (Mono Calcium Phosphate, Corn Starch, Sodium Bicarbonate), Potato Starch, Tapioca Starch, Bicarbonate of Soda\u003c\/p\u003e","brand":"Free \u0026 Easy","offers":[{"title":"Default Title","offer_id":43681506787585,"sku":"5015285000008","price":4.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/1851\/4433\/products\/Free_Easy-CoffeeCakeMixCoconutBlossomSugar_350g.jpg?v=1672312717"},{"product_id":"free-easy-lemon-poppyseed-cake-mix-gran-ccnut-sugr","title":"Free \u0026 Easy - Lemon Poppyseed Cake Mix With Coconut Sugar, 350g","description":"\u003cp\u003eEnjoy gluten-free baking with this convenient mix sweetened with natural coconut sugar.\u003c\/p\u003e\n\u003ch2\u003eKey Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free baking mix for convenience\u003c\/li\u003e\n\u003cli\u003eSweetened with natural coconut sugar\u003c\/li\u003e\n\u003cli\u003eFeatures the delightful combination of lemon and poppyseed\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow instructions for hassle-free baking\u003c\/li\u003e\n\u003cli\u003eSuitable for individuals with dietary restrictions\u003c\/li\u003e\n\u003cli\u003ePerfect for those seeking a delicious and wholesome treat\u003c\/li\u003e\n\u003cli\u003eEnjoy a homemade cake with a zesty lemon flavour and poppyseed crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eFree \u0026amp; Easy presents a delightful gluten-free baking experience. This convenient mix allows you to create a zesty and wholesome treat sweetened with natural coconut sugar.\u003c\/p\u003e\n\u003cp\u003eThe combination of the vibrant citrusy notes of lemon and the delightful crunch of poppy seeds creates a unique and enjoyable flavour profile. Perfect for those with gluten sensitivities, this cake mix ensures that individuals with dietary restrictions can indulge in a scrumptious homemade cake.\u003c\/p\u003e\n\u003cp\u003eWith easy-to-follow instructions, both seasoned bakers and kitchen novices can achieve a hassle-free baking experience. 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This hearty casserole features organic chickpeas as the star ingredient, providing a protein-packed base. Infused with aromatic Middle Eastern spices like cumin, coriander, and paprika, each spoonful delivers a burst of authentic flavours that will tantalise your taste buds.\u003c\/p\u003e\n\u003cp\u003eWhat sets this product apart is its commitment to organic ingredients, ensuring a wholesome and environmentally friendly choice. The carefully selected blend of vegetables complements the chickpeas, creating a satisfying and nutritious meal. Whether you're a dedicated vegan or simply looking for a delicious meat-free option, Free \u0026amp; Easy's Middle Eastern Chickpea Casserole offers a convenient solution without compromising on taste or quality. 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With multiple options to choose from, including hearty vegetable, spicy lentil, and more, these soups cater to diverse tastes and dietary preferences.\u003c\/p\u003e\n\u003cp\u003eCrafted with high-quality, natural ingredients, Free \u0026amp; Easy ensures a wholesome experience without compromising on flavour. These soups are ideal for those seeking a nourishing, quick, and easy meal without the excess sodium. Enjoy the goodness of organic ingredients in a variety of flavorful options with Free \u0026amp; Easy's 400g low-salt soups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eButternut Squash Sweet Potato\u003cbr\u003e\u003c\/strong\u003eFree \u0026amp; Easy Organic Low Salt Soup in 400g Butternut Squash Sweet Potato variant is a flavorful, healthy option. Made with organic ingredients, it offers a delicious blend of butternut squash and sweet potato, with low salt content. 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This flavourful paste combines a harmonious blend of traditional Indian spices, such as coriander, cumin, and paprika, with garlic and onions for a rich, aromatic profile. It’s a convenient choice for those seeking an easy-to-use curry base that’s free from artificial additives and suitable for those with dietary restrictions.\u003c\/p\u003e\n\u003cp\u003ePerfect for creating a homemade curry, the paste pairs wonderfully with lamb, chicken, or plant-based alternatives. It’s also free from dairy, soya, and nuts, making it a great option for people with food allergies or intolerances. 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Completely free from gluten, dairy, and nuts, this paste is ideal for those with dietary restrictions. The deep flavours of cumin, coriander, turmeric, and chillies are perfectly balanced, making it suitable for curries, marinades, and even as a flavour enhancer in soups or stews.\u003c\/p\u003e\n\u003cp\u003eThis versatile curry paste is also vegan-friendly, ensuring everyone can enjoy its delicious taste without compromise. Its convenient 190g jar makes it easy to whip up a quick curry for any meal. 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Made with a blend of carefully selected spices, this paste delivers the rich, bold flavours of traditional tikka curry while catering to a range of dietary needs. It is completely gluten-free, making it suitable for those with gluten sensitivities, and is also free from nuts, dairy, and other common allergens.\u003c\/p\u003e\n\u003cp\u003eThis versatile paste is incredibly easy to use, ideal for both experienced cooks and those new to curry-making. Simply add to your choice of vegetables, meat, or plant-based alternatives for a quick and satisfying meal. 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Designed to deliver deep umami richness and a comforting savoury profile, it enhances a wide variety of dishes—from soups and stews to noodles, gravies, and sauces. Naturally low in calories and fat, this broth provides full-bodied flavour without artificial additives or preservatives. It’s gluten-free, soy-free, and dairy-free, making it suitable for vegans, vegetarians, and anyone with dietary sensitivities. Crafted with organic sea salt, herbs, and vegetable extracts, it’s a clean, sustainable option for everyday cooking. Ocean’s Halo is known for combining delicious taste with environmentally conscious production, using ocean-friendly ingredients and recyclable packaging. 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